The Men’s Empowerment Network Podcast

Season 1 Episode 9

Rock Your Routine

Ever feel like you’re just drifting through life? One day just bleeds into the next without any direction. Yeah, been there man. I had goals and everything, but it just didn’t seem like I was making any progress. It wasn’t until I took a look at my daily routine that I realized what I was doing on a daily basis was completely incongruent with what I wanted my life to look like. My daily routine was all over the place. No wonder I wasn’t making any progress! Once I got that dialed things started happening rather quickly. I began feeling more fulfilled, more productive and more accomplished - even when I took a day off! So, let’s work today to Rock YOUR Routine!

00:00 - Introduction

03:26 - The Psychology of the Routine

24:25 - Two Types of Routines

31:28 - My Rockin’ Routine

58:06 - Tips to Creating YOUR Rockin’ Routine

Keep in Touch:

Podcast: https://open.spotify.com/show/6g3ESdC9SBriTYQbI7rLKL?si=5bf1caff04a64e97

Email: joshua@mensempowermentnetwork.com

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Website: https://www.mensempowermentnetwork.com

#rockyourroutine #mensempowerment #feelmoresuccessful