Why do all diets seem to "work" – at least at first – but so many people still end up struggling with their health?

In this episode of The Fix, Dr. Richard Wallace sits down with nutrition expert and certified strength coach Ashleigh Gass to talk all things wellness, movement, functional medicine, and nutrition that actually works. Whether you're a doctor, nutritionist, or just someone who's trying to feel better, this convo gets real about the root causes of health issues – and why your macros might matter more than your supplements.

👉 You'll hear:

• Why functional movement predicts longevity

• What all diets have in common (spoiler: it's not magic)

• The real hierarchy of body systems – and why you're probably ignoring key ones

• How modern medicine and functional medicine can (and should) work together

Expect practical tips, real-life patient stories, and a bit of myth-busting along the way.

🎯 Whether you're deep in clinical work or just starting your wellness journey, this one's packed with takeaways you can use.

#FunctionalMedicine #NutritionTips #WellnessPodcast #MoveYourBody #HealthyLiving #Macronutrients #FitnessAndHealth #HolisticHealth

Is it okay to have a best friend of the opposite sex while you're in a committed relationship? Should your partner post you online—or does that even matter? And why are so many people breaking up over the tiniest things (that turn into massive issues)?

In this explosive and insightful episode of Richard Wallace's The Fix Podcast, we're joined by Jessica from TikTok (@JessicaSpeaksFamily), where we dive into the messy world of relationships, communication, sex, and moral standards. From the "pebble effect" to the real reasons couples break up, this convo is filled with blunt truths, hilarious observations, and practical wisdom.

Whether you're single, dating, or committed—you NEED to hear this. 👀

👉 Topics covered include:

• The danger of blanket advice from relationship influencers
• Why unmet needs create emotional distance
• Is your partner really "just a friend?"
• The impact of modesty, standards & personal values on relationship success

🎧 If you're ready for real talk that might just save your relationship, hit play now!

#Relationships #DatingAdvice #ModernDating #RelationshipStandards #TheFixPodcast #OppositeSexFriends #CommunicationInRelationships

In this episode of The Fix Podcast, Dr. Wallace sits down with Dr. John Bruce for a no-holds-barred conversation about what's really going on in today's health space — from testosterone trends and hormone therapy to why so many people are struggling with weight loss (despite "eating clean").

They break down the over-medicalization of health, why sleep and screen time might be destroying your testosterone, and how modern medicine often masks the real problem instead of fixing it. Oh, and yes, they get real about obesity, semaglutide, and the fasting mimicking diet.

If you're into functional medicine, sports therapy, hormones, or just want the inside scoop from docs who've seen it all — you'll love this one.

👨‍⚕️💪 Whether you're a weekend warrior or a practicing MD, there's something here for you.

#HormoneHealth #Testosterone #WeightLossTips #FunctionalMedicine #MedicalTruth #Semaglutide #TRT #TheFixPodcast #HealthAndWellness #DoctorTalks