Feeling overwhelmed even though you're productive? You might not be bad at time management, you might be over-allocated.

In this episode, I share a simple moment of sitting at coffee with a friend when she asked me:

"Where do you find the capacity?"

And what that question revealed about overwhelm, ambition, and the quiet weight so many high-capacity women are carrying.

If your days are full…
If you're doing everything "right"…
If you're productive but still feel behind…

This conversation will help you understand why.

Inside this episode, we talk about:

• Why busy can feel productive, but keep you stuck

• How over-allocation (not weakness) creates overwhelm

• The difference between movement and alignment

• Why clarity feels uncomfortable and why you might be avoiding it

If you've been feeling stretched thin but can't quite name why,
this episode will feel like someone finally saying it out loud.

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Feeling ambitious but burned out? You're not alone.

In this episode, we dive into the Minimally Viable Day—a practical framework for high achievers who want success without burnout. We unpack why all-or-nothing thinking kills momentum, how completion bias keeps you busy but stuck, and why small, consistent habits create real, sustainable progress.

You'll learn how to:

• Maintain ambition without sacrificing your life

• Use small, compounding habits to avoid burnout

• Stay consistent even on overwhelming, chaotic days

• Redefine productivity in a way that actually works

This episode is for entrepreneurs, professionals, and ambitious women juggling big goals, work, family, and personal growth....who want clarity, balance, and forward momentum.

If you're looking for a mindset shift around productivity, habits, burnout recovery, work-life balance, and sustainable success, this episode is how to do less and still win.

CONNECT WITH DANIELLE

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Follow on IG: https://www.instagram.com/rich_in_life_podcast/?hl=en

Work with Danielle: Book a Call

LEAVE A 5 STAR REVIEW & EMAIL IT TO DANIELLE@MARIELLEAGENCY

There comes a moment when something inside you just clicks—quietly, yet powerfully—and you realize you're done playing small.

In this episode, I share the shift that changed everything for me: moving from overworked and overstretched to intentional and aligned. I want to encourage you to focus on what truly matters, protect your energy, and create space for the life you were meant to live.

This episode is about that shift—the one that pushes you to stop settling, start showing up fully, and build a life that feels intentional, not chaotic. It's about choosing balance, clarity, and courage over exhaustion and "just enough."

If you've been feeling the nudge that it's time to step into your next era, let this episode remind you: transformation begins the moment you decide you're done playing small.

Connect with Danielle here: https://stan.store/DanielleMarieR