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Rewind & Reflect

Rewind & Reflect

Von: Susan Doyle/Deb Miller
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Rewind and Reflect - Witness the daily manifestation of universal truths. Join Deb and Sue as they delve into the notion that coincidences do not exist; they examine how the universe initially united them, separated them, and ultimately reunited them. Through their distinct journeys, they share their experiences including struggles with substance use, eating disorders, mental health issues, divorce, raising kids and life's ups and downs. These two women in their mid-50's embark on a journey to review their lives with honesty, laughter and some tears.

© 2026 Rewind & Reflect Beziehungen Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften Spiritualität
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  • The importance of making an amends - Episode 66

    The importance of making an amends - Episode 66
    Mar 5 2026

    Do you have practices in your life to 'keep your side of the street clean'? Do you have a hard (or maybe easy) time apologizing? Dive into the apology and making amends discussion with Deb, Sue and Kristen. They talk about what comes up for them when there is unfinished business, what it takes to make a sincere apology and the truth it takes to make amends.
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    1 Std. und 5 Min.
  • How overthinking steals our peace of mind - Episode 65

    How overthinking steals our peace of mind - Episode 65
    Feb 26 2026

    Is everyone an overthinker these days?? Are you consumed by the 'what ifs'?Buddha teaches that 'overthinking is suffering twice for something that has not even happened yet' - the mind keeps creating storms and then fears the rain. Join Deb, Sue and Kristen as they tackle overthinking, how it effects them and how they find peace.
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    43 Min.
  • Get out of your comfort zone! - Episode 64

    Get out of your comfort zone! - Episode 64
    Feb 19 2026

    Deb, Sue & Kristen go on a ski weekend together which turns into a hilarious adventure sparking today's Episode topic of Getting Out of Your Comfort Zone. Join them as they talk about how nothing ever grows in your comfort zone and what they are going to do about consistently challenging themselves with discomfort.
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    55 Min.
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