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ReversABLE

ReversABLE

Von: Josh Dech
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 All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health© 2023 ReversABLE Alternative & Komplementäre Medizin Hygiene & gesundes Leben
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  • 264: Why 'Doing More' Is Making You Sicker (And What to Do Instead) - with Udo Erasmus

    264: Why 'Doing More' Is Making You Sicker (And What to Do Instead) - with Udo Erasmus
    Apr 17 2026

    A powerful converstaion that dives deep not only into health and facts, but also into Udo's personal story and childhood stories that shaped him and the way he sees the world! How he started his business, the pursuit of knowledge, truth, and the meaning of life!

    The conversation dives deep into how modern oil processing methods—exposure to heat, light, and oxygen—create massive amounts of damaged molecules, even in oils considered "healthy." As explained in the episode, even 1% damage in a tablespoon of oil can equate to tens of quintillions of altered molecules, which may significantly impact cellular function, gene expression, and the immune system.

    Beyond nutrition, the discussion expands into root-cause health principles—highlighting how disconnection from natural living, whole foods, and internal awareness contributes to chronic inflammation and disease. The microbiome, digestion, and environmental exposures are all framed within a broader systems-based approach to healing.

    TOPICS DISCUSSED:
    • Meaning of life & human experience
    • Disconnection from self as root cause of disease
    • Root cause of inflammation & chronic illness
    • Omega-3 vs Omega-6 balance
    • Essential nutrients & individualized needs
    • Industrial food system & chemicals
    • Spiritual/psychological connection to health

    More from Udo Erasmus:

    Website: udoerasmus.com
    Instagram: @udoerasmus
    Youtube: @UdoErasmus
    Facebook: Udo Erasmus
    X: UdoErasmus

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

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    1 Std. und 38 Min.
  • 263: This Molecule is The Key to Healing Your Gut – with Steven Wright

    263: This Molecule is The Key to Healing Your Gut – with Steven Wright
    Apr 10 2026

    Butyrate is a short-chain fatty acid produced by the microbiome—and it plays a foundational role in gut health, inflammation control, immune system regulation, and even brain function. The problem? Most people today are deficient due to poor microbiome health, low fiber tolerance, and chronic gut dysfunction.

    Steven breaks down how butyrate supports the integrity of the gut lining, fuels colon cells, regulates oxygen levels in the microbiome, and creates an environment where beneficial bacteria can thrive. Without it, even the best diets and supplements may fall short.

    TOPICS DISCUSSED:
    • Butyrate: What It Is & Why It Matters
    • Tributerin vs Standard Butyrate
    • Diet Debate (Fiber vs Carnivore vs Vegan)
    • Root Cause vs Symptom-Based Healing
    • Failures of Probiotics & Supplement Industry
    • Nervous System & Environmental Inputs

    More from Steven Wright:

    Website: healthygut.com
    Instagram: @healthygutco

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube

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    1 Std. und 5 Min.
  • 262: Why Are Kids Getting Crohn's, And Why No One Is Asking Why It's Happening?

    262: Why Are Kids Getting Crohn's, And Why No One Is Asking Why It's Happening?
    Apr 7 2026

    Bowel disease is becoming more and more common - in fact, in the 1950s, 1 in every 6667 Americans had bowel disease. Today, it's 1 in 2016. And experts are predicting that by 2045, that number will be 1 in 100.

    This is an epidemic - and we have lots of medications to treat the symptoms - by why aren't we asking the real question: Why is bowel disease exploding and how can we prevent it?

    Today's episode addresses an email that on of our listeners sent in about her 15 year old nephew who got diagnosed with Crohn's. If you want an episode made answering your questions, you can email my team media@reversablepod.com.

    IMPORTANT NOTE: This podcast (Ep 262) ties directly to Episode 260, and is referenced many times, so be sure to listen to that one as well.

    TOPICS DISCUSSED:

    • Why bowel disease is exploding
    • Why kids are getting Crohn's earlier and earlier
    • The biggest drivers of bowel disease
    • How we can correct/fix it it
    • What EoE (Eosinophilic esophagitis) is, what causes it, and how it's related to bowel disease
    • What you can do to start healing your digestive system

    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube
    Mehr anzeigen Weniger anzeigen
    31 Min.
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