Rejuvenate. Refresh. Feel Good First - Season 2, Episode 9 (Re-run)
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Rejuvenate. Refresh. Feel Good First - Season 2, Episode 9 (Re-run)
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May is the month we officially celebrate mothers, but the truth is, mothers should be celebrated every day of the year. We carry so many responsibilities while constantly caring for others that we sometimes feel guilty when we pause to rest. But we shouldn’t.
We deserve opportunities to rejuvenate, refresh, and simply feel good.
With that said, we are re-running one of the most enjoyed episodes of TRUST, Then Know…The Jackie Boyd Podcast entitled “Feel Good First.”
Mrs. Shantel Greene, co-owner of Greene Emerald Med Spa joined us to discuss the importance of self-care and wellness. Visit Greene Emerald Med Spa, women! Treat yourselves and Feel Good First.
When we feel good, we are more productive, kinder, gentler, and better in spirit. We pour so much into everyone else, but we must also pour into ourselves.
This powerful and inspiring episode honoring women is a reminder for men and women that self-care matters.