The Best Foods for the 5 Hormetics Hormonal Types: Insulin, Leptin, Cortisol, Estrogen, Metabolism

Find out your Hormetics Type here: https://hormetics.health

If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/

And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system


You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:
RP Hormetics Intro (131) - https://youtu.be/DaxY-lYTSwc
RP Hormetics Dr. Miriam (132) - https://youtu.be/iSZ9jwJklhg
RP Hormetics Leptin (133) - https://youtu.be/3nwSEZaJwMU
RP Hormetics Insulin (137) - https://youtu.be/NFV5T96ReoQ
RP Hormetics Metabolism (141) - https://youtu.be/BWN51xlCalQ
RP Hormetics Cortisol - https://youtu.be/LD9ZhILUJik
RP Hormetics Estrogen - https://youtu.be/l1-W-VClCo4
RP Best Diet 1 (152) - https://youtu.be/oU3AYfBgdXI


https://hormetics.health/



The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/


And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system


You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:
RP Hormonal Obesity (100) - https://youtu.be/io7hr4uzqrU
RP Hana (150) - https://youtu.be/8bOkAbzq2LI
RP Right Diet (84) - https://youtu.be/ifEkasgW9zw
RP Diet Macros (67) - https://youtu.be/wKRhPJJuXJo
RP Diet Micros (70) - https://youtu.be/GlxMid7WnYw

https://hormetics.health/



The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Morley Robbins Explains How and Why You Should Raise Ceruloplasmin and Bioavailable Copper

If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/

And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system

https://linktr.ee/elwinrobinson

References:
https://therootcauseprotocol.com/
Testing - https://therootcauseprotocol.com/order-lab-tests/
The Magnesium Miracle - https://www.amazon.co.uk/Magnesium-Miracle-Carolyn-Dean/dp/034549458X
Douglas Wallace - Cellular Energy Deficiency
https://pmc.ncbi.nlm.nih.gov/articles/PMC2821041/
https://fire.biol.wwu.edu/cmoyer/zztemp_fire/biol205_W14/mitochondrial-energetics-douglas-c-wallace.pdf
Douglas Kell - Iron Behaving Badly - https://pubmed.ncbi.nlm.nih.gov/19133145/
Robert Hodges -
https://pubmed.ncbi.nlm.nih.gov/645632/
Winston and Jaiser - https://www.sciencedirect.com/science/article/abs/pii/S0301008209000586



Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.