In this episode of Reinvent You, we break down what healthy boundaries actually look like and why most people either avoid them, weaponise them, or set them too late. Through real-world work and life scenarios, we unpack how boundaries are not about control or aggression; they're about negotiation, sustainability, and protecting what matters most.

Key points discussed:

• Why you don't get what you deserve,you get what you negotiate

• How to build boundaries that create a genuine win–win instead of resentment or burnout

• Why staying calm when others get angry is the real power move in boundary setting

In this continuation episode of How To Handle Difficult People, (link below), we move beyond techniques and dive into the deeper truth: difficult people aren't the real problem - our assumptions, foundations, and negotiation style are. Through powerful role play, we explore how to shift from feeling attacked to creating win–win outcomes at work.

Key points
1. Why assuming the other person wants you to succeed completely changes the power dynamic
2. How to build an unshakable internal foundation so you don't collapse under criticism
3. How to handle vague feedback, doublespeak, and manipulation by calmly asking for clarity and facts

Part 1: https://youtu.be/bMWbpLt1LwE

Find Us
George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

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In this episode of Reinvent You, we unpack what really happens internally when you're dealing with difficult people at work. Through a real workplace scenario, we explore how fatigue, assumptions, and unspoken boundaries can spiral into self-doubt and how clarity, negotiation, and grounded confidence can change the entire dynamic.

Key points
1. How labeling someone as "difficult" can hide the real issue and how we often become hardest on ourselves 2. How to respond with facts, boundaries, and win-win negotiation instead of over-explaining, apologising, or absorbing blame

Find Us George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

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In this episode, we explore what it really means to reinvent yourself; not by fixing who you are, but by letting go of the identity that no longer fits. We talk about the quiet midlife shift, the invisible rules that shape our choices, and how to rebuild self-trust so you can create a life that feels true, not just impressive.

3 key topics
1. Why identity shifts feel stronger after 40
2. How fear and social expectations keep us stuck
3. How to start trusting yourself and evolving with confidence

If you feel like something in your life no longer fits you're not behind. You're becoming.

Find Us
George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

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On this episode of the Reinvent You Show, I opened up about a raw, transformative week that started with me breaking down in tears while singing "My Way" at a Christmas event. Overwhelmed by self-pity and victimhood, I reflected on family dynamics, work stress, and unmet expectations, leading to retail therapy and a mindset reset. With George's insights, I shifted from expecting the worst to embracing faith in the best outcomes. We discussed vulnerability, modeling strength for my son, and the seductive trap of complacency. This rebirth inspired me to create empowering content, upgrade my studio, and approach life with authentic growth and excitement for the future.

Key Points

1.Escaping Self-Pity and Victimhood: Recognizing patterns of negative thinking and how they lead to emotional breakdowns, emphasizing the need to validate feelings but move forward organically.

2. Expecting the Best vs. Worst: The power of choosing positive expectations through faith and reframing, rather than letting life seduce you into downward spirals.

3. Authentic Growth and Reinvention: Modeling vulnerability with strength, avoiding complacency in creative pursuits, and embracing multidimensional evolution without fixating on a single identity.

Find Us
George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

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In this episode, we dive into the strange, exciting, and sometimes unsettling world of AI and how it's reshaping our sense of reality, creativity, and even self-worth. We explore the emotional impact of discovering that online content isn't always real, and how that loss of authenticity affects our trust, imagination, and mental well-being. We also talk about "downgrading" our feeds to regain control, the growing tension between real experiences and manufactured ones, and the danger of living in an AI-constructed illusion that feels real. From VR fantasies to deep conversations about meaning, identity, and motivation, we question how people can reconnect to their inner creativity when life feels empty or overwhelming.

Key Points Discussed
1. AI is blurring reality, making it harder to trust what we see—and harder to stay connected to authenticity.
2. Human imagination is weakening, leaving many people feeling uninspired, stuck, or disconnected from meaning.
3. Future identity depends on creation, not consumption, requiring us to relearn how to shape our own meaning, purpose, and inner calibration.

Find Us
George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

We're back after two months! In this raw, unfiltered catch-up on The Reinvent You Show, we dive deep into why society feels so broken in 2025. We unpack Trump's chaos, political tribalism, echo chambers, cognitive dissonance, the pendulum swing from extreme PC culture to "anything goes," and how both the left and right are simultaneously right and wrong. Ultimately, we land on radical acceptance, humility, and seeing the "Trump" (or any extreme) in all of us as the only way to stop the hate spiral.

Key Points
1. Political division is a symptom of echo chambers and cognitive dissonance—both sides selectively use facts to protect their identity.
2. Extreme top-down policies (woke quotas or total deregulation) always backfire; balance and nuance are ignored because outrage sells.
3. Absolute power (in governments, media, or individuals) inevitably corrupts because unchecked ego fuses with identity and crushes dissent.

Find Us
George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

In this episode, we open up about the deep hold anger can have on our lives; how it shapes our reactions, clouds our choices, and often feels safer than facing love or vulnerability. Through raw honesty, we unpack the cost of clinging to rage, the difficulty of forgiveness, and the hidden truth that anger often masks deeper pain. This conversation isn't about easy answers; it's about facing the uncomfortable reality of our inner battles and recognizing that healing begins when we dare to confront what lies beneath our anger.

Key Points Discussed
1. How anger becomes a protective mask for pain and fear.
2. Why forgiveness feels impossible when identity is tied to rage.
3. The hidden cost of choosing anger over love.

Find Us George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast