Recovering from burnout – when all you want to do is nothing Titelbild

Recovering from burnout – when all you want to do is nothing

Recovering from burnout – when all you want to do is nothing

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If you've felt like all you want to do is curl up on the couch and forget your to do list, this episode is for you! Take it from someone who's been there – the last thing you should do right now is push yourself harder. We're talking all about burnout, the neurobiology behind it, and the simple steps you can take to recover, restore, and get back on track towards your goals.

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