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Recovering Out Loud

Recovering Out Loud

Von: ROL Productions
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Sobriety you can actually use — from someone who lived it twice. I'm Anthony. I got sober in 2015, relapsed after 7.5 years, and rebuilt from zero. Now I'm an addiction counsellor-in-training sharing what actually works in recovery — not theory, real tools. Every episode covers the real struggles of staying sober: emotional sobriety, relapse prevention, identity, people-pleasing, shame, trauma, mental health, and the messy middle nobody talks about. If you're newly sober, years in, or supporting someone you love — this is your space. New episodes every week. Follow so you never miss one.ROL Productions Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • The Masks We Wear in Recovery | Borrowed Wisdom Pt. 2 : Earl H, The Path to Freedom
    Jun 25 2026

    This is Part 2 of Borrowed Wisdom: Earl, "The Path to Freedom." Earl is one of my all-time favourites in recovery. I pulled the quotes that hit hardest and reflected on each one from my own experience — a guy who relapsed after 7.5 years sober and had to find his way back.


    What we get into:

    - The mask we wear — in addiction, in sobriety, and how the tough guy performance set up my relapse

    - Fear as the real engine behind addiction (we're not bad people — we're frightened ones)

    - Self-worth that doesn't depend on other people's reception

    - Kindness vs. people-pleasing — a real difference most people miss

    - Forgiveness as a selfish act, done for yourself

    - 5–10 minutes of meditation and what it actually does to your impulse control

    - Service as the greatest high in recovery

    - The dying man story — and the gratitude reset it delivers every time


    Want the full Earl tape? DM me on Instagram: @RecoveringOutLoudPod


    Recovery is simple, not easy. I love you.


    00:00 Showing up when you don't feel like it

    01:53 Welcome & Anthony's story

    03:01 The mask and the false self

    06:12 Who you actually meet in recovery

    07:22 Fear is the engine behind addiction

    08:20 Commitment not contingent on others

    09:09 Not everyone gets this chance

    11:41 Kindness vs. being a nice guy

    12:51 The samurai — being ease and comfort

    14:39 The greatest buzz in recovery

    14:56 Being strong enough to be gentle

    17:21 Forgiveness releases the prisoner

    18:54 Fairness is a one-way street

    19:07 Progress, not perfection

    20:31 When self-centred fear takes over

    21:47 Meditation: 5–10 minutes changes everything

    24:13 I don't understand God — but I see evidence

    25:59 Service: stepping out of your own head

    27:01 Don't look at the sports car

    28:58 Authenticity is what people actually connect with

    29:06 The weight of the beauty of recovery

    30:22 The moment in the car

    31:04 The dying man story

    33:11 From "I have to" to "I get to"

    34:17 Closing: I love you

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    34 Min.
  • Loving an Alcoholic: Both Sides of the Same Story From Addiction to Recovery
    Jun 23 2026

    Some recovery stories are told from one side. This one isn't.

    Chloe lived the alcoholism. Andrew loved her through it — and watched both the addiction and the recovery up close. In this episode they sit down together and rebuild the same years from two different chairs: how they fell for each other fast, how the drinking took over, the hospital trips, the relapses, and the night it finally turned.

    Along the way they get into the stuff nobody warns you about — the "morning me vs. nighttime me" split that runs through active addiction, what it actually does to the person who loves you, why staying can sometimes prevent the rock bottom someone needs to hit, and the hardest truth either of them learned: when you step away from this disease for three months or thirty years, you come back exactly where you left off.

    If you love someone in active addiction, or you've been the one being loved while you were using, this is your conversation.

    Chapters 0:00 – "I already know how I'd relapse" 1:37 – Love at first sight 13:43 – Withdrawal & the first 911 call 22:09 – Morning Chloe vs. Nighttime Chloe 33:20 – Walking on eggshells: loving an addict 40:56 – The last day & a psychotic break 44:52 – "Losing things is what gets people better" 47:34 – Where they are today

    🎧 Best place to start if you're new here. It's the full arc — using, loving, losing, and coming back — in one sitting.

    ▶️ Host recommendation: if this one lands, go to the solo episodes on euphoric recall and the emotional sobriety plateau next.

    If you're carrying this for someone you love, or for yourself: you're not the only one. Follow the show so the next episode finds you, and if it helped, leave a rating — it's the single biggest thing that gets these stories to the next person who needs them.

    Recovering Out Loud is peer-led and built on lived experience, not clinical advice.

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    51 Min.
  • Why Sobriety Stopped Feeling Like a Win: The Emotional Sobriety Plateau Nobody Warns You About
    Jun 18 2026

    Nobody warns you that sobriety can stop feeling like a win.

    They warn you about the cravings, the first 30 days, the holidays. Nobody tells you about the Tuesday — a couple of years in — when the chips slow down, the applause stops, and being sober just becomes your life. And somewhere in that quiet, the old voice gets an opening.

    I know it because I lived it. I relapsed after seven and a half years sober — not on a bad day, but in the flat part, the stretch where recovery stopped feeling like an achievement and started feeling like nothing at all.

    This is a raw, lived-experience episode about the emotional sobriety plateau: why the "win" feeling was always going to fade (hello, hedonic adaptation), how "flat" gets mistranslated into "something's wrong," the difference between being dry and being emotionally sober, and what actually helped me build a life I don't want to escape from.

    If you've ever thought is this it? — this one's for you.


    🎙 Recovering Out Loud — peer-led recovery media built on lived experience. Real stories. 📲 recoveringoutloud.ca · @recoveringoutloudpod Follow / subscribe so the next one finds you.

    This podcast shares one person's lived experience and is not medical or clinical advice.

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    20 Min.
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