Show Notes

Guest: Maya Ittah, MSACN, CMT — holistic practitioner, clinical nutritionist, bodyworker, circle facilitator, and steward of land-based women’s spaces in the Blue Ridge Mountains

Connect with Maya:TerraVie (Living Earth) – Holistic Bodywork & Nutrition

Open Heart Commons: Self Breast Massage & Storytelling Circle

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Topics we cover:

* How a multicultural, globe-trotting childhood shaped Maya’s approach to healing and community

* Massage school as a gateway into holistic health, energy work, and listening to the body

* The journey from massage therapy to applied clinical nutrition and integrative coaching

* Healing the mother wound, generational patterns, and the feminine lineage through present-moment work

* Why circles are like living cauldrons and wombs: the alchemy of women gathering to share stories

* Yoni steaming as ritual: from “spa treatment” to deep energetic and emotional clearing

* Breast massage as spiritual and energetic reclamation: shifting from objectification to nourishment

* How our relationship with our bodies mirrors our relationship with the Earth

* Food as information, seasonal nourishment, and tuning into what actually feels good in our bodies

* Winter as a time for broth, introspection, river plunges, and quiet gestation

🎵 Music credit:Intro and outro music: Madre Ayahuasca by Arkawa. Used with permission. More at arkawamusic.com

🌐 And as always, visit www.goddessintraining.online for more tools to support your intuitive journey.