Rebuilding Hope After a Career Disruption
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Rebuilding Hope After a Career Disruption
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Hey Creative! In this episode, we explore why losing hope during a career setback isn’t a moral failure — it’s a neurobiological response to stress, uncertainty, and emotional overwhelm. We'll break down:
• what’s happening beneath the surface after a career setback
• how dopamine dips can make the future feel foggy
• how the brain often mistakes “unfamiliar” for “unsafe”
• 3 science-based strategies to rebuild hope again!
This episode offers science-backed tools to gently shift your brain out of survival mode and back into creativity, imagination, and forward momentum — reminding you that hope isn’t something you either have or don’t. It’s something your brain can learn to regenerate. LET'S ROCK!
Jamie Roberts is a Certified Positive Psychology Practitioner and ex-Sr. Creative Director + Designer with 20 yrs. of experience in both agency & in-house environments. Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to self-promote with confidence, and rewire their minds to rediscover the happiness and energy that may be missing in their careers.
Check her out here: https://www.linkedin.com/in/jamie-roberts-rtcj/
