• What to Wear on a First Date (And Everything Else) with Personal Stylist Sacha Martin
    Apr 28 2026

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    Kaley sits down with stylist and Bluebird Boutique co-owner Sacha Martin for a straight-talking fashion episode that will make you want to clean out your closet immediately. They cover why outfit repeating is actually the move, how to build a wardrobe around quality over quantity, the case for slow fashion, and how to edit your closet without losing your mind. Plus, Sacha breaks down the best outfits for getting back into dating, her hot take on sneakers at night, and why she'll pack for you if you let her. Whether you're rebuilding your style or just tired of having nothing to wear, this one's for you.

    Sacha Martin is the co-owner of Bluebird Boutique, where she's worked alongside Allison Mowery for over 22 years. Known for her eye for real-life styling, expertly fitting denim, and a love of slow, curated fashion, Sacha helps women build wardrobes full of quality pieces that actually last. She also offers personal styling and closet edits, making getting dressed feel easy, effortless, and fun!

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    48 Min.
  • Developing Your Intuition: What a Psychic Medium Really Does with Christine
    Apr 19 2026

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    In this episode, Kaley sits down with psychic medium and intuitive Christine Schroeder to talk about what psychic ability actually is and why she believes every single one of us already has it. They explore what it really means to trust your gut, how to recognize the intuitive signals you've been ignoring, and why tapping into this side of yourself might be exactly what this next chapter calls for. Whether you're a skeptic or a true believer, this conversation will open your mind to what's possible when you start paying attention.

    Christine is a professional psychic medium and intuitive reader with more than two decades of experience offering psychic readings, mediumship sessions, animal communication, and spiritual guidance to clients across the country. Her approach is warm, practical, and rooted in the belief that psychic ability is simply intuition, something everyone already has access to.


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    32 Min.
  • Perimenopause Symptoms, TCM, and Healing Your Body Naturally with Terry
    Apr 12 2026

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    In this episode, Kaley sits down with Traditional Chinese Medicine practitioner and movement specialist Terry to talk about what it actually means to move with your body through perimenopause and menopause, rather than against it. Through ancient Taoist philosophy, TCM, and modern mobility coaching, they explore why this transition deserves curiosity instead of shame, and how the way we relate to our changing bodies shapes the way we experience them. Whether you're in the early stages of perimenopause or deep in the thick of it, this conversation will shift the way you think about what your body is actually doing and why it matters.

    Terry is a Traditional Chinese Medicine practitioner, yoga teacher, and movement specialist with over 26 years of experience in the wellness industry. Having lived and worked across South Africa, China, Germany, and Namibia, he brings a rare global perspective to the healing arts. Terry specializes in helping people navigate major physical and life transitions by blending ancient wisdom with practical movement coaching, replacing shame with kindness, and resistance with peace.


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    40 Min.
  • The Difference Between Confidence and Self-Esteem: How to Build Both in You and Your Kids
    Apr 5 2026

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    In this episode, Kaley sits down with confidence coach Brooks Wilkening to talk about what it actually means to raise confident kids, and why it starts with understanding the difference between confidence and self-esteem. Through real, practical conversation, they explore how the way we talk to our kids shapes the way kids see themselves, and why stepping back and letting them figure things out on their own is one of the most powerful things a parent can do. Whether you're in the thick of the toddler years or navigating bigger kid moments, this conversation will shift the way you think about showing up for your children.

    Brooks Wilkening is a confidence coach dedicated to helping parents raise kids who feel secure, capable, and grounded in who they are. With a passion for bridging the gap between confidence and self-esteem, she offers practical tools and insight that meet families right where they are, from the small everyday moments to the big ones that shape a child's sense of self.

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    52 Min.
  • Buying a Home on Your Own Terms: What No One Tells You About Starting Over
    Mar 29 2026

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    In this episode, Kaley sits down with her real estate agent, Hannah Hanson, to talk about what the home-buying process really looks like when you're stepping into a brand new chapter. Through Kaley's own experience purchasing her home, they discuss navigating the market solo, finding an agent you can trust, and making one of the biggest financial decisions of your life with confidence. Whether you're just starting to think about buying or already in the thick of it, this conversation is full of practical guidance and reassurance that you can do this.

    Hannah Hanson is a Realtor dedicated to delivering exceptional service through proactive communication, attention to detail, and creative problem-solving. With a passion for making the home-buying process as smooth and informed as possible, she provides expert guidance and personalized support from the first conversation to closing day.

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    35 Min.
  • Your Body Is Trying to Tell You Something: How to Listen and React
    Mar 22 2026

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    In this episode, Kaley sits down with therapist Olivia Jewett to explore the connection between physical health, emotional healing, and life after divorce. Through personal stories including a colonoscopy and Prenuvo scan, they discuss preventative care, listening to your body, and advocating for your health. The conversation also touches on trauma, EMDR therapy, and Olivia’s upcoming book, offering practical insight and encouragement for healing.

    Olivia Jewett is a licensed therapist specializing in trauma, EMDR, and emotional healing after major life transitions. Grounded in both professional expertise and personal experience, she is passionate about preventative care, mind–body awareness, and helping women advocate for their physical and emotional health. Olivia is also the author of an upcoming book focused on healing, resilience, and rebuilding from the inside out.


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    48 Min.
  • Starting Anew: Embracing Online Dating After Divorce
    Mar 15 2026

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    In this episode, Kaley sits down with a newly divorced woman to talk about stepping back into the dating world: nerves, apps, awkward moments and many new experiences. From online dating profiles and first-date stories to meeting people beyond the apps, they explore what it really looks like to date again after divorce. An honest, hopeful conversation about vulnerability, self-love, and rediscovering connection in a new season.

    Laura Brost is an Edina-based mom of three navigating life after divorce with honesty, humor, and openness. As she steps back into the dating world, Laura brings a real, relatable perspective on vulnerability, self-love, and rediscovering connection in a new season.

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    50 Min.
  • Breaking Free: A Journey from Cult to New Beginnings
    Mar 8 2026

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    In this powerful episode, Kaley speaks with a woman who escaped a controlling cult, divorced her husband, and fled with her nine children to rebuild a life from nothing. She shares the awakening that led her to leave, the fear and logistics of starting over, and the long road to healing. An honest, courageous conversation about resilience, motherhood, and choosing yourself - even when it costs everything.

    Pamela Jones, author of The Dirt Beneath Our Door, is a public speaker, and founder of Exclusive Services by MyGirls, a successful cleaning business she built from humble beginnings. Having overcome life in a polygamous cult, she now inspires audiences worldwide with her story of resilience, empowerment, and freedom. Her story has been featured in Elle, People, Star Tribune and NY Post.

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    50 Min.