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Real Retirement

Real Retirement

Von: Yasmin Nguyen & Kathleen Mundy
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Welcome to "Real Retirement," a groundbreaking podcast where your hosts, Yasmin Nguyen and Kathleen Mundy, delve into the multifaceted world of retirement beyond the numbers. This isn't your typical retirement discussion; it's a vibrant journey into what retirement truly means in today's world.

Each episode of "Real Retirement" brings you compelling conversations with guests who bring a wealth of expertise and authentic retirement life experiences. Our goal? To inspire and educate our listeners to approach retirement with intentionality and a broader perspective.

But "Real Retirement" is more than just a podcast. It's a community for those navigating the uncharted waters of retirement, whether you're just starting to plan or are already on this deeply personal journey. We explore a wide array of topics, including:

  • Physical and Mental Well-Being: Understand the importance of health in enjoying a fulfilling retirement.
  • Family Dynamics: Navigate the changing relationships and roles that come with this new phase of life.
  • Retirement Transitions: Learn how to smoothly transition into retirement life.
  • Purpose & Identity: Find meaning and redefine your sense of self post-retirement.
  • Social Connections: Discover ways to maintain and build new social ties.
  • Legacy & Impact: Contemplate the mark you want to leave on the world.


What sets "Real Retirement" apart? It's our commitment to authenticity. We bring you real stories from real retirees, discussing real challenges, surprises, joys, heartaches, and the myriad emotions that come with retirement. From addressing family dynamics to confronting identity shifts, we tackle the issues that truly matter to retirees.

Join Yasmin and Kathleen as they journey through the honest and often unspoken aspects of retirement. "Real Retirement" isn't just about ending a career; it's about beginning a new, exciting chapter of life with all its complexities and joys. Tune in and be part of a conversation that redefines retirement in the most real way possible.

© 2025 Real Retirement
Erfolg im Beruf Hygiene & gesundes Leben Persönliche Finanzen Seelische & Geistige Gesundheit Ökonomie
  • Episode 21: How to Activate Hope and Strengths for a Fulfilling Retirement with Polly Chandler
    May 12 2025

    In this episode of The Real Retirement Show, hosts Yasmin and Kathleen welcome Polly Chandler, a leadership development and transition coach. They explore Polly's journey from academia to coaching, highlighting how she helps individuals navigate major life transitions by leveraging their strengths. Polly shares her innovative approaches, including the use of the StrengthsFinder tool and her concept of a 'Hope Journal,' to inspire people to discover their true calling and find joy and purpose. The conversation delves into topics such as addressing career transitions, finding hope, combating fears, and realizing one's potential using a strengths-based approach.


    00:00 Overcoming Roadblocks and Finding Purpose

    01:27 Welcome to The Real Retirement Show

    02:10 Introducing Polly Chandler: A Journey of Reinvention

    04:25 Polly's Transition from Academia to Coaching

    09:02 The Hope Journal: Finding Hope and Purpose

    14:08 Strengths-Based Approach to Life Transitions

    22:31 Exploring Strengths and Individualization

    23:04 Coaching Through Transitions

    23:39 Energy and Alignment

    24:20 Understanding and Utilizing Strengths

    26:53 Navigating Roadblocks and Comparisons

    31:43 The Role of Community and Mentorship

    32:35 Optimism, Hope, and Action Plans

    39:04 Finding Your Tribe and Passion

    42:27 Final Thoughts and Anchors


    About Polly Chandler

    Polly Chandler is a Leadership Development and Transition Coach for Polly Chandler Coaching. This career path evolved from an intentional decision to focus on what energizes her most: coaching, mentoring and training facilitation. Her previous career was in higher education where she served as the Chair of the Department of Management and Director of the MBA in Sustainability at Antioch University New England.


    Polly now coaches individuals and trains teams in many sectors. She is particularly interested in helping people to navigate personal and professional transitions. Her speciality areas are strengths based leadership development, post career reinvention, and serving people and the planet.

    Website: http://pollychandlercoaching.com

    LinkedIn:https://www.linkedin.com/in/pchandler1

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    45 Min.
  • Episode 20: How to Navigate Beyond 'Shoulds' in Your Retirement with Marilyn Hintsa
    May 4 2025

    In this episode of The Real Retirement Show, hosts Yasmin and Kathleen delve into the evolving concept of retirement with guest Marilyn Hintsa. Marilyn shares her personal and professional journey, highlighting her pivot from a corporate career to becoming a retirement coach. She discusses the pressures and expectations surrounding retirement, emphasizing the importance of personal choice and rejecting societal 'shoulds.' Marilyn also introduces her initiative, Next Chapter Dialogues, which offers group sessions encouraging retirees to explore life after work. Through meaningful conversations and community support, Marilyn helps clients find joy and purpose in their post-career lives. The episode underscores the value of direct conversation, shared experiences, and stepping out of one’s comfort zone.


    00:00 Introduction: Rethinking Retirement

    00:51 Welcome to The Real Retirement Show

    01:35 Meet Marilyn Hintsa: A New Path in Retirement

    02:43 Marilyn's Journey into Coaching

    05:17 Challenges and Insights in Retirement Coaching

    06:24 The Importance of Group Dynamics

    07:15 Mindset Shifts and Overcoming Fear

    14:05 Purpose in Retirement

    21:48 Creating Safe Spaces for Vulnerability

    28:34 Final Thoughts and Farewell


    About Marilyn Hintsa

    Marilyn has been on her own retirement journey since late 2019 when she was unexpected “early retired” from a corporate career. Not ready to go out to pasture, she became certified as a leadership coach, decided to use her new skills to help her contemporaries lead themselves into their post-career lives, and set up her practice, ULeadU Post Career Pathing, in 2021. Since then, her practice has evolved and recently launched Next Chapter Dialogues, a weekly, Zoom-based, guided discussion group that people join on a monthly subscription basis. Next Chapter Dialogues is a powerful opportunity for people anywhere on a retirement journey to travel together in community and, with Marilyn’s guidance, explore topics related to life after work, aging and longevity.


    Website: https://www.uleadu.ca/

    LinkedIn: https://www.linkedin.com/in/hintsa/

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    30 Min.
  • Episode 19: How to Overcome Retirement Shock and Build a Vibrant Next Chapter with Mike Drak
    Apr 21 2025

    In this inspiring episode of The Real Retirement Show, hosts Yasmin and Kathleen sit down with Mike Drak—retired financial services professional turned author, public speaker, and Ironman-in-training at 70—to explore the non-financial dimensions of retirement. Mike shares his powerful journey from retirement shock to personal reinvention, revealing how he overcame fears, embraced purpose, and adopted the principles of a long, healthy, and fulfilling life. Together, they discuss the importance of physical vitality, meaningful relationships, and a growth mindset—and why financial advisors must expand their role beyond numbers to guide clients through life’s next chapter. Tune in to hear how Mike is breaking stereotypes and redefining what it means to truly thrive in retirement.


    00:00 Discovering Your Purpose and Overcoming Fears

    02:00 Welcome to The Real Retirement Show

    02:43 Meet Mike Drak: Author and Retirement Expert

    03:33 Mike's Ironman Challenge at 70

    05:24 Redefining Retirement: The Retirement Rebel

    08:12 The Concept of Watching Your Life Movie

    09:59 Experiencing Retirement Shock

    14:57 The Nine Principles for a Fulfilling Retirement

    16:41 Longevity and Retirement: Bridging the Gap

    18:12 Practical Steps to Extend Your Health Span

    19:58 Inspiration from Clive: A Model for Active Aging

    20:39 The Importance of Fun and Connection in Fitness

    21:49 Balancing Purpose and Consistency in Life

    23:08 Financial Mindset in Retirement

    24:47 Navigating Finances with a Partner

    26:38 The Role of Advisors in Holistic Retirement Planning

    31:48 Personal Growth and Overcoming Fears

    36:47 Resources for a Fulfilling Retirement

    38:25 Final Thoughts and Encouragement


    About Mike Drak


    Mike is an author, public speaker and recognized authority on the non-financial aspects of retirement. After having spent 38-years in the financial services industry, Mike retired and personally faced what he called “retirement shock”. During this time, Mike found himself on a journey of self-discovery and authored three best-selling books on retirement; Victory Lap Retirement, Retirement Heaven or Hell: Which Will You Choose? and Longevity Lifestyle By Design. Mike is a Senior Contributor at Booming Encore and dedicates his time to helping other retirees design a fulfilling, meaningful retirement lifestyle for themselves.


    Resources

    Get both these books for free at https://boomingencore.com/

    • Retirement Heaven or Hell: Which Will You Choose?
    • Longevity Lifestyle by Design


    LinkedIn: https://www.linkedin.com/in/mike-drak-6b401095/

    Instagram: https://www.instagram.com/retirement_rebel/

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    41 Min.

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