👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

Are you successful on paper but secretly exhausted inside?
Do you feel trapped by responsibility at work, even though you worked hard to get here?
What if you are not burned out, but carrying success the wrong way? 🤯

In this episode of Real Influence, we explore why high performer burnout is not just about working too much. It is about the identity and patterns behind how you carry responsibility. If you have ever wondered why high achievers feel empty after success, why you cannot seem to escape hustle culture, or why leadership pressure never really turns off, this conversation is for you.

We unpack how to stop overthinking, how to stop overworking, and how to escape overdrive mode without quitting your job or abandoning your ambition. The truth is, you are not trapped by work. You are trapped by the patterns that define how you carry it.

If you have been feeling trapped by responsibility at work, navigating corporate burnout recovery, or trying to figure out how to regulate stress while maintaining high performance, this episode will help you break the burnout success pattern and shift from force to flow. 🤓

We dive into identity rewiring, breaking stress patterns, calm leadership under pressure, and why success without suffering is possible. You will learn how to stop tying self worth to productivity, how to redefine success beyond hustle culture, and how to build inner freedom without immediately escaping corporate life.

This is not about lowering your standards. It is about rewiring the high performer mindset so you can achieve more by forcing less. It is about leadership without self sacrifice. It is about realizing you are not burned out. You are misaligned.

If you have ever asked yourself how to stop overworking but stay ambitious, why you feel trapped even after achieving your goals, or how to regulate stress while carrying big responsibility, you will resonate deeply with this episode.

It is time to break autopilot thinking, redesign your success patterns, and step into a new way of leading rooted in clarity, vision, and sustainable performance. 😄

If this episode helped you, share it with another high achiever who may be silently carrying too much pressure. Subscribe for more conversations on escaping hustle culture, high performer burnout recovery, and building success without self sacrifice.

In this, we'll talk about:

00:00 Successful but Secretly Exhausted? The Hidden Trap

02:13 Extreme Ownership: No One Is Coming to Save You

04:49 Silence Speaks Louder Than Words

07:32 Act As If the Wish Is Fulfilled

11:49 Stay the Course and Have Faith Through Adversity

15:53 Breaking the Hustle and Grind Reflex

16:47 Vision Over Tactics: Your North Star

22:55 Responsibility Without Self-Sacrifice

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

Why do you get triggered so easily even when you tell yourself you should be more mature by now? Why does success still feel empty even after you prove yourself over and over again? And what if your emotional triggers are not random but rooted in a core belief you have never questioned?

In this episode, we go deep into emotional triggers, golden child syndrome, lack of trust, and the unconscious belief systems that silently run your life. If you have ever wondered how to stop getting triggered or how to stop reacting emotionally in moments that feel small but hit hard, this conversation is for you.

I share a powerful workshop exercise inspired by the book Trigger Proof and Family Constellations work that helped me uncover the core belief behind my emotional reactions. For years, I operated from a lack of trust in relationships without even realizing it. I believed I had to overachieve, prove myself, and control outcomes. But underneath it all was a deeper pattern rooted in childhood and golden child syndrome.

This episode breaks down emotional triggers explained in a practical way. We explore why you overreact, how to respond instead of react, and how to rewrite limiting beliefs that were formed decades ago. If you struggle with trust issues, self authorship, mindset reprogramming, or unconscious suffering patterns, this will resonate deeply.

You will learn how to identify your core program, how to heal trust issues, and how to shift from reacting emotionally to responding consciously. This is about self awareness, emotional growth, and doing the inner work required to become trigger proof. It is about understanding why you say things like I knew I could not trust them or I always have to prove myself.

If you are an overachiever who feels unsettled, someone who experiences emotional triggers in relationships, or someone trying to understand why success still feels empty, this episode will give you language and tools to move forward. You will see how childhood affects adult behavior and how becoming aware of your golden child patterns can completely shift your life.

The goal is not perfection. The goal is awareness. Once you see the belief, you can rewrite it. Once you identify the resistance, you can create desired results. That is the power of self authorship and conscious mindset reprogramming 😌

If this episode helped you understand your triggers, share your biggest insight in the comments. Your awareness could create a ripple effect for someone else 🤓

Subscribe for more conversations on emotional intelligence, identity awareness, belief rewiring, and living a more purposeful life.

In this, we'll talk about:

00:00 Why Do You Get Triggered So Easily?

01:10 The Workshop That Changed My Perspective

03:30 Ego, Blind Spots, and Hidden Core Programs

06:20 The Letter Exercise to Reveal Your Triggers

08:30 The Lack of Trust Pattern Explained

10:15 Golden Child Syndrome and Overachieving

12:45 Nothing Left to Prove

14:30 How to Rewrite Limiting Beliefs and Become Trigger Proof

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

Are you successful on paper, but still feel empty inside?
Have you ever wondered why hustle culture rewards suffering but postpones joy?
What if the belief system driving your success is the very thing draining your happiness?

In this episode, we break down the Tony Robbins and Alex Hormozi interview that quietly turned into a powerful live coaching session 🤯. What Tony Robbins exposed wasn't about tactics, productivity hacks, or how to scale a business. It was about the belief system running hustle culture and why so many high achievers feel burned out, unfulfilled, and disconnected despite massive success.

If you've ever believed that success requires sacrifice, suffering, or grinding at the expense of your health, relationships, or peace, this conversation will challenge everything you think you know about achievement. We explore why the "fuck happiness" mindset is dangerous for high achievers, how productivity without alignment leads to burnout, and what success without sacrifice actually looks like in real life.

This video dives deep into identity shifting, the entrepreneur mindset shift Tony Robbins invited Alex Hormozi into, and why redefining success is essential if you want to build wealth without losing joy 😌. You'll learn how hustle culture trains people to equate suffering with strength, why success can still feel empty, and how to move toward aligned success that feels fulfilling instead of exhausting.

Whether you're an entrepreneur, creator, or high performer questioning the grind, this episode is about breaking free from hustle culture, becoming your future self, and designing a life rooted in purpose driven success 🌱. If you're ready to redefine who you are, reconnect with what actually matters, and build success without struggle, this message is for you.

👉 Watch until the end if you've ever felt successful but unfulfilled, productive but disconnected, or ambitious yet exhausted because you're not broken, and you don't need to
suffer to succeed.

In this, we'll talk about:

00:00 Tony Robbins & Alex Hormozi Coaching Session

02:05 Hustle Culture Mindset Exposed

05:00 Success Without Fulfillment

07:55 Identity Shift for High Achievers

10:20 Becoming Your Future Self

13:20 Productivity vs Alignment

16:00 Why Suffering Is Not Required for Success

19:30 Redefining Success Without Sacrifice

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence