In this episode of The Cosmic Catch Up, Corri and Dana discuss various ways to raise your frequency and protect your energy. They highlight the impact of EMFs (Electromagnetic Frequencies) from modern technology, suggest practical measures to mitigate these effects, and explore the vibrational properties of different fabrics, emphasizing natural materials like linen, cotton, and wool. The sisters also share personal experiences with holistic practices such as grounding, sound healing, and the importance of self-care, especially around major astrological events like the upcoming solar eclipse. Their conversation underscores the significance of intentional living and making mindful choices to enhance physical and spiritual well-being.

Corri Reichert https://www.guidedbydesigncoaching.com/

Dana Michelle Blick https://www.thisastrolife.com/

Email: CosmicCatchUp@proton.me

Instagram: @the_cosmic_catch_up

Products Mentioned:

Somavedic https://somavedic.com/

Wave Block https://www.waveblock.com/

Esas NYC Fragrance: https://esasnyc.com/

Recipe for laundry detergent

Clothing:

https://wearpact.com/

https://www.galacticfederationoflight.com/

Honey C Golden Interview with GFL Founders

Sheets: https://www.quince.com/home/sheets-and-pillowcases

Energy Bracelet: https://bodyalign.com/

00:00 Welcome to The Cosmic Catch Up

00:38 Today's Topic: Raising Your Frequency

01:27 Astrology Update: Solar Eclipse and New Moon

06:26 Understanding Frequencies and Energy

07:58 Disruptors of Frequency: EMF and More

13:28 Practical Tips to Mitigate EMF Effects

29:52 Unexpected Discoveries in Shopping

30:05 The Truth About Natural Fabrics

38:27 Choosing the Right Detergents

45:28 Exploring High-Vibrational Clothing

49:30 The Importance of Quality Sleep

53:52 Final Thoughts on Raising Your Frequency