Season 4 · Episode 2 (Part Two)
Resistance vs. Resilience: Raising Self-Regulating, Resilient Kids
Part Two begins after the first 30 minutes of the conversation.
In this continuation of the conversation, host Tiffany Lorraine is joined again by Katie Rose—yoga teacher, women’s wellness guide, doula, and mother of five—for a thoughtful, honest exploration of what resilience truly looks like in parenting today.
This episode focuses on the difference between control and self-regulation, and why raising resilient kids is less about obedience and more about trust, communication, and allowing children to develop agency over their own choices.
Together, Tiffany and Katie discuss how children learn resilience by being supported—not controlled—and how parents can model emotional regulation, healthy boundaries, and long-term thinking in a comparison-driven, highly curated world.
In this episode, we discuss:
Why control often backfires in parenting
How children develop self-regulation rather than compliance
The balance between freedom, boundaries, and discipline
Allowing kids to reach their own edges and learn from experience
Parenting in a culture shaped by comparison, perfection, and social media
Modeling resilience instead of performing “perfect parenting”
This conversation is for parents who want to raise emotionally grounded children prepared for real life—not curated perfection—and who are choosing long-term resilience over short-term control.
Podcast Contact
The Resilient Mother Podcast
Host: Tiffany
Https://linktr.ee/theresilientmotherpodcast
Email: resilienceresultscoaching@gmail.com
Podcast & Newsletter: https://theresilientmother.kit.com/newsletter
Guest Contact
Katie Rose
Yoga Teacher • Women’s Wellness Guide • Doula • Mother of Five
Website: https://www.bhaktibusiness.com/au/about

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmotherpodcast