To start our 6th year of interviews with broadcasters who shaped the last 60 years of Capital Region radio and television, Tracy Villaume recounts her unexpected path from corporate communications into both mediums. She shares highlights from her years on WGY and The River, community work like The Children's Hospital Radiothon and Pay Less for the Dress, and the friendships that sustained her career.

She also tells the harrowing story of a serious storm injury, the challenges of industry layoffs, and her next steps teaching and exploring new media opportunities as she begins the next chapter of her life.

This month Kelly Lynch shares the story of her Capital Region roots and multifaceted broadcasting career — from TV production and weekend anchoring to radio mornings — balancing family (with another veteran broadcaster), surviving layoffs, and returning to the business on her own terms. We also discuss her transition out of media, and how she unexpectedly discovered another rewarding career.

This month veteran sportscaster Rodger Wyland shares the story of his 40-year career at WNYT and his unexpected start in Altoona at age 15. From his start in Pennsylvania to his move to Albany, his work across TV, radio and print, and his memorable moments covering local teams, Saratoga, and Super Bowls, it's all here.

The conversation also reflects on how local media has changed, Rodger’s play-by-play role at UAlbany, and his community involvement, offering a concise look at a lifetime in regional sports broadcasting.