Picture this: you've embarked on a remarkable journey of transformation, diligently working on yourself and shedding old layers. Now, a vibrant new version of you is starting to emerge. But here's the important truth: just because you've evolved doesn't mean you're ready to take flight just yet.

Your wings are dazzling and full of potential, but they still need time to grow strong enough to carry you. This is where the Foundation Phase comes into play. Consider it your crucial time to build strength and resilience behind the scenes before stepping into the spotlight. It's about establishing deep roots that will support you when you're finally ready to soar.

This phase is vital. It's your chance to cultivate resilience, organize your thoughts, and refine your skills. You may feel the urge to leap into the world, but remember, this waiting period is far from wasted. It's a time for nurturing your wings—whether that means learning something new, exploring fresh environments, or honing your intuition. Embrace this preparation stage; it's a beautiful part of your journey.

Allow yourself the space to blossom fully. Embrace the Foundation Phase with open arms.

Think of it like a pre-flight check for an airplane: you wouldn't skip that, would you? It's essential to ensure everything is in perfect order before you take off.

Once your wings are strong and you feel that inner power, you'll be ready to soar higher than you ever imagined.

Remember, transformation is about more than mere change; it's about the incredible journey and the strength you cultivate along the way. Take your time, nurture your growth, and soon, you'll be ready to shine brighter than ever!

Self-Love versus Self Preservation. What's the difference? Why it matters? And what about "procrastination"? Can it sabotage self-love? Is it a misguided self-love? Let's dig into all of these in today's episode.

Are you making decisions from a place of fear of missing out (FOMO) or from a place of resonance? While FOMO is not ALL bad (it can prompt you to take action that you wouldn't take otherwise), decision making should not be based on fear because it can only lead to bad choices. Unfortunately and particularly in this age of FOMO culture, a lot of us make decisions based on what others think as "must do" and "great choices". Who would want to miss out on something great? Besides, life is too short to sit around and watch the world go by, right? Well, actually, no. But let's give it a thought in today's episode.