Have you ever wondered what it takes to push yourself to the limit? To achieve something beyond what you thought was possible? 

In this episode of Pure Pod Podcast, host Arielle Alexa sits down with Marc Hodulich, co-founder of 29029 Everesting, a unique endurance event that challenges participants to climb the equivalent of Mount Everest. Marc shares his personal journey and the inspiration behind creating this incredible event. 

Tune in to hear how his passion for health and wellness has motivated him to help others unlock their full potential!

Highlights:

(01:18)Marc’s Background and Passion for Endurance Events

(08:29) Vertical Gain in Running

(09:25) Inclusivity in Endurance Sports

(14:40) The Meaning of 29029

(15:43) Overcoming Self-Limiting Beliefs

(019:01) Breaking Things Into Bite-Sized Chunks

(23:00) The Power of Human Connection

(27:00) Unique Community-Focused Fitness Events

(29:08) Consistency in Fitness

(32:35) Living a Rich Life

Links:

Website:29029 Everesting

Facebook:Marc Hodulich

Instagram:Marc Hodulich (@marchodulich)

Twitter:Marc Hodulich (@MarcHodulich)

Youtube:Marc Hodulich (@marchodulich4033)

As we navigate through life, we encounter various health challenges that can impact our overall well-being. While conventional medicine has its benefits, there are other approaches to health and healing that are worth exploring. One such approach is functional medicine, which looks at the root cause of health issues and aims to address them holistically. And when it comes to functional medicine, Dr. Jeffrey Bland is a name that stands out. 

In this episode of The Pure Pod podcast,  host Arielle Alexa welcomes Dr. Jeffrey Bland, the founder of the Personalized Lifestyle Medicine Institute and the Institute for Functional Medicine. Dr. Bland has dedicated over five decades to the improvement of human health, contributed to education through multiple institutions, and has been a significant force behind the functional medicine movement. He is also the driving force behind his latest venture, Big Bold Health, a mission that aims to transform our approach to health at a global level. 

Dr. Bland shares his journey in healthcare and what drew him to the world of functional medicine. He noticed that the focus in healthcare was almost entirely on disease, and he wanted to shift the focus to health.

Stay tuned to learn more about this exciting field and the work of Dr. Bland!

Highlights:

(01:10)Functional Medicine: A New Approach to Healthcare

(05:11)Four Ways to Think of Function in Human Beings

(16:03)Challenges Faced in Early Stages of Functional Medicine

(20:20)Functional Medicine: An Expanded Toolkit for Practitioners

(22:58)Big Bold Health Project

(36:19)Taking Control of Your Health

Links:

Website:Dr. Jeffrey Bland: Home

LinkedIn:Jeffrey Bland, PhD

Facebook:Jeffrey Bland, PhD

Instagram:Dr. Jeffrey Bland (@drjeffreybland)

Youtube:Jeffrey Bland, PhD

Book:The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

Are you eager to know a journey involving the power of a balanced mind-body connection? Would like insights about maintaining healthy vibrations in life for overall well-being?

In this another thrilling episode of The Pure Pod podcast!! Today, we have a very special guest joining us from the magnificent city of Dubai. Kanupriya Saraf, an accomplished energy healer and an expert in psychospiritual psychology, will be sharing her personal journey about the power of the mind-body connection and the significance of maintaining high vibrations. 

Get ready to be inspired as Kanupriya shares her story and insights with us. So, sit back, relax, and enjoy another incredible episode of The Pure Pod!

Highlights:

(02:05)Overcoming Chronic Headaches Through Spiritual Healing

(05:42)Kanupriya’s Defining Moments in Her Career

(10:24)Understanding Energy Healing and the Human Body

(12:16)The Spiritual Gadget Inside the Human Body

(15:50)Spiritual Practices To Cleanse Negativity

(20:58)Overcoming Addiction: A Transformative Experience

(23:55)Simple Technique for Anxiety and Stress Relief

(26:22)Importance Of   Having a Spiritual Mentor

 Links:

Website:https://kanupriyaheals.com/

LinkedIn:https://www.linkedin.com/in/kanupriyasaraf/

Facebook:https://www.facebook.com/Kanupriyasarafhealing

Instagram:https://www.instagram.com/kanupriyasarafhealing/

Youtube:https://www.youtube.com/channel/UCi1QyADrt2GSy6dygOzf-0w