Prime Joe Time Ep. 14 features Craig Reid, a retired Warrant Officer with the Princess Patricia’s Canadian Light Infantry (PPCLI). Craig shares hard-earned lessons on leadership, morale, accountability, and what it really takes to keep moving forward when life hits heavy.

We talk about the realities of deployment, the weight leaders carry, the moments that change you, and the importance of reaching out for support when you need it.

⚠️ Content note: This conversation includes discussion of mental health, PTSD, and suicide (no graphic details).

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Brayden Spartan pulls back the curtain on what it’s actually like to train and fight in Thailand — the heat, the pace, the mindset, and the real-life details most people never talk about.

In this episode of Prime Joe Time, we get into the day-to-day grind of fight camp, how matchmaking works, what the money really looks like, staying healthy overseas, and why discipline matters more than motivation when you’re chasing something real.

If you’re into Muay Thai, MMA, combat sports, or high-performance mindset, this one’s for you.

Episode 13 — Prime Joe Time (Spare Bedroom Studios)

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In this episode, Joey sits down with boxer Joshua Ofori and coach Matt Marshall from Marshall Boxing Club to talk about what training REALLY teaches you: discipline, confidence, and how to deal with fear before you ever step in the ring.

We get into fight nerves, weight cuts, building toughness the right way, and why boxing isn’t just a sport — it’s a mirror.

🎙️ GUESTS Joshua Ofori — Boxer

Coach Matt Marshall — Marshall Boxing Club

📍MARSHALL BOXING CLUB

Website: https://www.marshallboxing.com/

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📲 JOSHUA OFORI

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