This week, we accidentally turned PoddiMiles into a health podcast after Nick scared himself (and everyone else) with blood pressure numbers, VID symptoms, and the realization that vegetables exist. Things quickly spiraled into childhood trauma-lite, Wisconsin sibling rivalries, and JQ unleashing his brother Brad on the mic like a warning label. It’s reflective, ridiculous, and somehow ends with us admitting aging is rude and siblings never let you forget who you were at eight years old.

Takeaways

• "I never say that. I say do you want my mental age, physical age or emotional age?"

• "Every time I go to the doctor, I ask them to do my blood pressure manually."

• "The VID sometimes can mimic heart attacks."

• "I lost 12 pounds just by changing my diet."

• "It's always fun to reminisce about childhood antics."

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Chapters

00:00 Introduction and Background

02:02 Nick's Health Scare Begins

05:56 Emergency Room Experience

08:50 The VID Revelation

12:46 Lifestyle Changes and Family Health History

15:27 Sibling Dynamics and Humorous Anecdotes

22:25 Family Dynamics and Humor

24:26 Life After Work: Retirement Fears

30:00 Geography and Life Lessons

38:47 Anecdotes and Personal Stories

40:03 Wrapping Up: Reflections and Future Plans