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Precision Pulse with Amit

Precision Pulse with Amit

Von: Amit K Jain (AJ)
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A thought-provoking series exploring the transformative impact of precision in health, lifestyle, and beyond. Through this podcast, our goal is to bring you conversations and insights that inspire a more intentional, precise approach to everyday life

© 2025 Precision Pulse with Amit
Hygiene & gesundes Leben
  • EP05: From Chaos to Clarity: The Precision path to Addiction Recovery & Leadership
    Feb 18 2026

    In this episode of Precision Pulse, host Amit Kumar Jain sits down with Erin Lubien — strategist, communicator, and recovery coach — to explore how precision practices can transform recovery into a pathway for purpose and self-mastery.

    Erin shares her deeply personal journey from addiction to empowerment, revealing how small, intentional actions — morning structure, emotional awareness, mindful reflection — can rebuild not just sobriety, but identity and balance.

    Together, we discuss the science and soul of personalized recovery, the power of self-control & tracking, and how specifically optimized practices can help anyone navigate transition, resilience, and growth.

    “Precision isn’t about perfection — it’s about presence & self awareness.”

    A grounded, inspiring conversation that bridges wellness, science, and human experience — and reminds us that every intentional moment moves us closer to wholeness.

    #addictionrecovery #addictionawareness #addictiontreatment #addictionfree #meditation #mindfulness #wellbeing #leadership #alcoholfree

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    52 Min.
  • Lifestyle as Medicine: How Lifestyle Shapes MS & Neurological Recovery using 6 Pillars of brain health
    Dec 12 2025

    Listen to the 4th episode of "Precision Pulse Podcast" where Amit Jain of Precision_Pulse_Podcast sat with Peter Riccelli and Dr. Augusto Miravalle of RUSH University to discuss 6 pillars of brain health and explore importance of precision practices for quality of life.
    They discussed:

    • How 6 pillars of brain health (Diet, Exercise, Meditation, Music, Good sleep, Social life) contributes to:
      • Good quality of life
      • Navigating and managing complex neurological disorders
      • Application/Utility of wearables
      • How happiness is aligned to fast recovery and improvement in quality of life

    Don’t miss this insightful and inspiring conversation—tune in to the episode now!


    #multiplesclerosis #neurology #precisionmedicine #patientcare #healthcareprofessionals #healthcare #generalwareness #brainhealth #meditation #meditationmusic #diet #exercise #sleep

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    42 Min.
  • "The Science of Happiness: Precision Living for Inner Well-being"
    Oct 3 2025

    What if happiness wasn’t just a feeling, but a measurable, teachable, and trainable state of being?

    Precision Pulse: Explore Precision Practices Beyond Medicine. The podcast where we explore how precision thinking, intentional living, and evidence-based strategies can shape a more balanced, vibrant, and purpose-driven life-eventually improving the lifestyle experience

    In this episode, our host Amit Kumar Jain (AJ) @jainamit74 is discussing how science of happiness aligns with health, performance, and precision living — and how you can begin to take small, data-driven steps toward greater emotional alignment and joy in your everyday life. So whether you're a health enthusiast, a curious mind, or someone looking to fine-tune the way you live and feel — this episode is for you

    Enjoy the podcast

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    1 Std. und 10 Min.
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