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Are men facing a modern masculinity crisis?

In Episode 95 of Pre-Zero Sports Talk, Sid Bensalah sits down with Maxim Shapiro, men’s purpose coach and founder of Forward Motion Coaching, for a raw and honest conversation about depression, identity, effort, and reclaiming authentic self-leadership.

Maxim shares how years of drifting, negative self-talk, and playing it safe led to deep dissatisfaction. In his early 40s, a “jarring awakening” pushed him to move from Massachusetts to California, start a business, commit to a long-term relationship, and come off antidepressants. What followed was not comfort, but growth.

This episode explores:

• Why many men feel lost or displaced in today’s culture
• The difference between the true self and the performed self
• Effort vs results and redefining success
• Loving as effort and leadership as presence
• Digital culture, dopamine, and declining real community
• Rebuilding belonging through hard, shared practices like jiu-jitsu
• Practical steps to move from stuck to alive

Maxim explains that self-respect grows from consistent effort, not outcomes. Big goals matter even without guarantees. Authenticity requires stillness, breathing, intuition, and the courage to say what is true.

00:00 – Weather Check & Setting the Conversation
02:10 – Depression at 19 and Early Negative Self-Talk
04:26 – Drifting Without Purpose
06:45 – Moving to California and Going All-In
12:22 – Effort Over Results and Self-Respect
18:13 – Big Goals and Redefining Failure
24:10 – What Success Really Means
32:54 – Coaching Men to Open Up
36:19 – Intuition, Stillness, and Authenticity
38:47 – True Self vs Performed Self
42:47 – Masculinity Today and Leadership
46:30 – Digital Culture and Disconnection
49:43 – Rebuilding Community Through Jiu-Jitsu
52:10 – Small Consistent Actions That Create Change
55:44 – Lightning Round
01:01:05 – Viktor Frankl Closing

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In Episode 94 of the Pre-Zero Sports Talk Podcast, Sid Bensalah sits down with performance coach Tom Waite to explore why your body is the real business plan for any leader aiming for clarity, resilience, and long-term performance. Tom works with executives and founders, using athletic training principles, biometric data, strength work, and recovery systems to help high performers avoid burnout and lead with energy and purpose.

Tom shares his journey from semi-professional athlete to coaching leaders, and explains why many executives miss the earliest signs of declining health. He breaks down the importance of understanding your “why,” how to build feedback systems that guide behavior, and why strength training, nutrition, and recovery routines drive better decision-making and mental sharpness.

This conversation blends real stories, practical strategies, and honest reflections on leadership, identity, and sustainable performance. If you want to lead at a high level without sacrificing your health, this episode offers a clear roadmap grounded in experience, not theory.

Timestamps

00:00 Your Body Is the Business Plan, Training Leaders Like Athletes
00:01 Introduction and Greetings
00:22 Discussing the Grind Culture
01:21 Introducing the Guest: Tom, the Performance Coach
01:58 Tom's Journey from Athlete to Coach
03:10 The Importance of Health for Executives
03:57 The Missing Element in Executive Health
06:33 Real-Life Stories of Health Transformation
15:27 Identifying Early Signs of Declining Health
17:12 Debating Weight Loss Medications
23:20 Building Effective Health Systems
25:43 Healthy Eating Habits
27:00 The Importance of Wearables
30:06 Morning Rituals for Success
31:52 Strength Training for Longevity
37:27 Travel and Nutrition Tips
41:27 Lightning Round Q&A
45:23 Final Thoughts and Contact Info

If this conversation moved you or gave you perspective, consider supporting the show.

Fuel our Mission

Support the show

☞ Stay Connected with Pre-Zero Sports Talk!

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations at the intersection of sports, leadership, faith, community, and clean progress. Follow, watch, and share your voice—because it matters.

Follow & Engage

🔹 Spotify (Video) → Watch Full Episodes
🔹 YouTube → Subscribe & Join the Conversation
🔹 Twitter/X → @PreZeroST
🔹 Instagram → @PreZeroSportsTalk
🔹 LinkedIn → Connect with the Community
🔹 TikTok → @PreZeroSportsTalk
🔹 Substack → Get Exclusive Updates

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Angela R. Lewis, a former Division I basketball player, championship-winning coach, author, and leadership consultant, joins host Sid Bensalah on the Pre-Zero Sports Talk podcast to discuss the evolving landscape of women's sports. The conversation covers visibility in women's sports, the importance of role models, and the growth and investment that drive the game's popularity. Angela delves into her V6 framework, which helps athletes transition from valley to victory, emphasizing character development over performance. She also highlights the significance of trust, resilience, and personal growth in coaching, shares insights on pay equity, and reflects on the impact of media portrayals in sports. Angela's new children's book and her existing publications aim to inspire and empower young athletes, emphasizing courage, heart, and community. The episode offers valuable insights for athletes, coaches, and sports enthusiasts seeking to foster a supportive and equitable sports environment.

Timestamps

00:00 - Angela Lewis on Coaching, Equity & the Future of Women’s Sports
00:01 - Opening & Intro
00:16 - Visibility in Women’s Sports
02:04 - Meet Angela Lewis
03:24 - Her Coaching Journey
07:16 - The V6 Framework Explained
09:46 - Handling Setbacks & Growth
14:39 - Trust in Coaching Relationships
17:52 - Growth of the Women’s Game
21:15 - Media Coverage & Representation
29:29 - Humanizing Athletes
31:53 - Pay Equity: Where We Are
36:52 - Faith, Identity & Resilience
38:08 - Messages for Young Girls in Sports
47:14 - Lightning Round Q&A
50:20 - Final Reflections & Ways to Connect

- Learn more about Angela: angelarlewis.com

If this conversation moved you or gave you perspective, consider supporting the show.

Fuel our Mission

Support the show

☞ Stay Connected with Pre-Zero Sports Talk!

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations at the intersection of sports, leadership, faith, community, and clean progress. Follow, watch, and share your voice—because it matters.

Follow & Engage

🔹 Spotify (Video) → Watch Full Episodes
🔹 YouTube → Subscribe & Join the Conversation
🔹 Twitter/X → @PreZeroST
🔹 Instagram → @PreZeroSportsTalk
🔹 LinkedIn → Connect with the Community
🔹 TikTok → @PreZeroSportsTalk
🔹 Substack → Get Exclusive Updates

Your Voice Matters!

🎤 Got feedback or a topic idea?

We’d love to hear from you → Send your thoughts here

💡 Support the Podcast 👉 Donate.