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Pragmatic Buddhism

Pragmatic Buddhism

Von: Pragmatic Buddhism
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 Welcome to Pragmatic Buddhism, a podcast offering down-to-earth Dharma talks, mindful reflections, and unscripted conversations for curious minds. We explore the intersection of ancient insight and modern life, weaving together Buddhist teachings, psychology, neuroscience, and lived experience. Whether you're new to meditation or a longtime practitioner, this podcast invites you into a path of authentic awareness, compassionate acceptance, and wise action without dogma, jargon, or perfectionism.Pragmatic Buddhism Spiritualität
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  • Sitting with Discomfort

    Sitting with Discomfort
    Feb 27 2026

    Dharma practice isn’t always calm or pleasant. In this episode, Danielle and the St Louis sangha look at how learning to sit with discomfort can deepen awareness, patience, and care for ourselves.
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    54 Min.
  • What is Zazen, Really?

    What is Zazen, Really?
    Feb 20 2026

    What if meditation wasn’t about clearing your mind, but opening to your life just as it is? In this episode, Glenn from the Columbus sangha introduces zazen as a gentle practice of open awareness, free from pressure to fix or achieve anything.
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    17 Min.
  • Using Difficulty as Practice

    Using Difficulty as Practice
    Feb 6 2026

    What do we do when life feels hard or overwhelming? In this episode, Danielle and the St Louis sangha explore how Buddhist practice helps us pause, notice, and choose how we respond.
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    49 Min.
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