Lil starts this practice with responses to listener questions focused around a topic we all face: setting boundaries during tough talks. From there, the focus of this episode is around creating strategies to support ourselves with concrete ways to go about getting support despite discomfort _____________________________________________ Lil on Life podcast is produced by Brando & co. You can find his work on Instagram @brandonallen. Lil on Life is a big B and little Elle collaboration.

If you or someone you know is in danger, please dial 911. If you or someone you know is thinking about suicide, call or text 988. Support is available 24 hours a day, seven days a week.

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