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Podcast Performance Lab

Podcast Performance Lab

Von: Jen deHaan
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In this show we take the most effective tools from unscripted performance and behavioural psychology and apply them directly to your video and audio content. If you're building a personal brand, B2B show, or a new podcast, you know how you say things matters just as much as what you say. What to expect: Psychology of Presence: Why listeners trust some voices and tune out others (and how to fix "flat" audio). Unscripted Strategy & Exercises: How to speak naturally using tools from performing on stage & behavioural science. Solo Strategy: Best practices for solo-hosted audio & video content. Host: Jen deHaan is the founder of StereoForest. With a background of over 20 years in tech, education, & instructional design and 10 years in improv and performance, Jen brings systems and scientific approach to media production. Work with us: https://www.stereoforest.comCopyright 2026 Jen deHaan Management & Leadership Marketing & Vertrieb Persönliche Entwicklung Persönlicher Erfolg Ökonomie
  • 7 - Escaping the social media content treadmill (and maybe burnout, too) - The Credibility Minute
    Jan 27 2026

    The endless cycle... that treadmill... of posting to social media often leads to exhaustion. We rarely discuss this burnout openly even though many professionals experience it.

    And people making online content say that the shifting algorithms, the ongoing changes, is the most mentally tough part of the job. We don't have any control, or predictability, and this can really add to the cognitive load. Which is already pretty significant for many of us!

    In this micro-episode:

    1. Burnout among content creators
    2. Why rapid algorithm changes increase your daily cognitive load
    3. How focusing on creativity can help sustain your marketing efforts (at least it does for me!)

    You might find better ROI by investing in search-ranking assets like articles or podcast episodes that build relationships with the right people over time (more slowly). More on that during this week's episodes.

    Resources mentioned: https://stereoforest.com/beyond-social-media-business-growth-strategies-that-work-for-professionals/

    Find more episodes and subscribe at stereoforst.com/minute.

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    5 Min.
  • 6 - The algorithm reality check for businesses and professionals - The Credibility Minute
    Jan 26 2026

    You spend hours writing posts and designing carousels only to see zero engagement, and this reality for a lot of us is super frustrating.

    Organic reach has dropped significantly across social media platforms like Instagram and LinkedIn, because the platforms operate as advertising businesses (for them! not necessarily for us!). They prioritize content that keeps users in the app, so linking out to podcasts or newsletters doesn't work that well even if you do get the views. Your post will be suppressed if it starts to get any traction.

    In this episode:

    1. The shift from follower-based to interest-based algorithms
    2. Why platforms are motivated to suppress organic reach for professional services
    3. How to evaluate if your marketing time is actually productive

    Evaluate if reach metrics actually matter for your business goals. You might find better ROI by investing in search-ranking assets like articles or podcast episodes that build relationships with the right people over time (more slowly). More on that during this week's episodes.

    Resources mentioned: https://stereoforest.com/beyond-social-media-business-growth-strategies-that-work-for-professionals/

    Find more episodes and subscribe at stereoforst.com/minute.

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    3 Min.
  • 5 - Giving Your Blog Content a Second Life - The Credibility Minute
    Jan 23 2026

    A blog post sits on your website waiting for someone to find it. That article you wrote six months ago? Buried in your archives. Maybe someone stumbles across it through search. Probably not.

    Audio works differently.

    An audio version of that same content goes into podcast apps, gets recommended by algorithms, and reaches people during moments when they'd never sit down to read. And unlike social media, where your content disappears in 48 hours, podcast episodes from years ago still get discovered.

    In this episode, I explain why audio compounds faster than written content and how to give your best ideas a longer life

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    About and Support

    Written, edited, and hosted by Jen deHaan.

    Website and Contact at https://stereoforest.com/minute

    Get StereoForest’s newsletter for podcasting resources at https://stereoforest.com/newsletter

    Produced by StereoForest https://stereoforest.com

    About Jen at https://jendehaan.com


    Support

    We love our podcast host Capitvate.fm! Contact me anytime to ask me anything. You can support my shows by signing up with Captivate here: https://www.captivate.fm/signup?ref=yzjiytz

    Transcriptions by MacWhisper. I use and love the Pro version (subscription free!) - you can get it too using this link: https://gumroad.com/a/20303251/ivpqk

    Schedule posts? We use Metricool (reasonable for multiple accounts/brands), and you can support using our link: https://f.mtr.cool/VZBOZR

    Support the show and get creative templates and assets: https://share.uppbeat.io/p4od8inwhc2j

    About Jen

    Host: Jen deHaan is the founder of StereoForest. With a background of over 20 years in tech, education, & instructional design and 10 years in improv and performance, Jen brings systems and scientific approach to media production.

    Jen's website: https://jendehaan.com

    This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

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    3 Min.
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