Pillars of Ikigai - Eastern Version
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Pillars of Ikigai - Eastern Version
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Hello Everyone!
In this episode I discuss the Eastern version of Ikigai, and give a brief description of what each pillar means.
The 5 Pillars of Ikigai are:
- Start Small
- Release Yourself
- Live in Harmony & Sustainability
- Be in the Here & Now
- Find joy in the small things
This just helps break down the concept, and not exactly how you find your ikigai. That will come in further episodes. To find your ikigai is to also understand what the concept means.
Next episode I will talk about the Western Version. I like to educate myself on all parts of a topic and find how it can be useful in my life.
Please follow me on IG @ikigaiwithkz. I share some mindset ideas and things you can use to help journal and understand yourself more. I am also big on my physical/mental health so I share some things I am cooking/eating. Please DM me if you have any questions or anything you'd like me to discuss in future episodes. Looking to grow this ikigai community!!!