Phoenix and Flame Podcast Titelbild

Phoenix and Flame Podcast

Phoenix and Flame Podcast

Von: Dana Skaggs: psychotherapist and keynote speaker
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests. You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies. Beziehungen Hygiene & gesundes Leben Seelische & Geistige Gesundheit Sozialwissenschaften
  • Why the Traditional 9-to-5 Is Failing Modern Mothers
    Nov 23 2025

    In this episode, Dana is joined by Heather Powers, a corporate executive and founder who masterfully navigated the complexities of building a career while raising a family. Heather shares her candid journey from a small town in New Hampshire to the boardrooms of Washington D.C., revealing how the pandemic crystallized her mission to advocate for working mothers. We discuss the outdated corporate structures that hold women back and why leaders must recognize the immense value working parents bring to the table. If you've ever felt torn between your career ambitions and family responsibilities, this episode is a reminder that you are not alone and your skills are needed now more than ever.

    Heather's Linkedin

    Heather's Website

    Mehr anzeigen Weniger anzeigen
    33 Min.
  • Navigating Addiction, Recovery, and Sobriety with a Former Addict
    Nov 16 2025

    In this episode, Dana is joined by Dr. Cali Estes, an addictions coach and entrepreneur who built a new path to recovery after her own journey through an eating disorder and prescription pill addiction. Dr. Estes shares her raw and honest story of hitting rock bottom—and how a doctor's blunt warning became her ultimate wake-up call. She reveals how she discovered healing not in traditional meetings, but on a yoga mat, and used that experience to challenge the one-size-fits-all recovery model. This conversation explores why your vice is a solution, not a problem, and how to create lasting change by finding what truly works for you.

    Dr. Cali's LinkedIn

    Dr. Cali's Website

    Mehr anzeigen Weniger anzeigen
    35 Min.
  • Your Logical vs. Subconscious Mind: Who's Really in Control?
    Nov 9 2025

    In this episode, Dana is joined by Kate Semeniuk, a Rapid Transformational Hypnotherapist, to explore the unseen forces in our minds that hold us back. Have you ever known logically what you need to do—like set a boundary or say no—but found yourself unable to act? Kate reveals how subconscious beliefs, often formed in childhood, create these internal conflicts. She explains that fear and suppressed anger are not weaknesses but misguided protection strategies from a younger self. This conversation is for anyone ready to stop fighting their own mind and finally align their actions with their intentions, reclaiming control over their life and happiness.

    Kate's LinkedIn

    Kate's Website

    Mehr anzeigen Weniger anzeigen
    36 Min.
Noch keine Rezensionen vorhanden