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What really happens to your body after birth—and why don’t we talk about it more honestly? In this episode, we take a “Peter Lap” approach—slowing things down, taking it all in, and moving through the postpartum body with curiosity instead of judgment. From physical recovery and hormonal shifts to body image, identity, and the pressure to “bounce back,” this conversation creates space for the full, unfiltered reality.

We explore what healing actually looks like (hint: it’s not linear), how to reconnect with your body after such a transformative experience, and why redefining strength and beauty postpartum matters. Whether you’re newly postpartum, years removed, or supporting someone who is, this episode offers grounded insight, reassurance, and a reminder that your body’s story deserves respect—not rush.

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Kristin Revere is the founder and owner of Gold Coast Doulas in Grand Rapids, Michigan. She is an elite certified birth and postpartum doula, newborn care specialist, and childbirth educator dedicated to supporting families through every stage of the parenting journey. Kristin is the co-author of Supported: Your Guide to Birth and Baby and the host of the Ask the Doulas podcast. She’s also a proud mom of two and a bonus mom to one, bringing both professional expertise and personal experience to her work.

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In this episode, we explore the complex, beautiful, and often overwhelming transition into motherhood through a neurodivergent lens. Joined by guest Emily Beecher, we dive into the realities that don’t always make it into parenting books or social media feeds—sensory overload, shifting identity, emotional regulation, and the pressure to meet neurotypical expectations while honoring your own needs.

Emily shares her personal journey into motherhood, offering candid reflections on what surprised her most, what challenged her deeply, and what ultimately helped her find her footing. Together, we unpack how neurodivergence can shape everything from bonding and routines to burnout and self-compassion.

Whether you’re newly postpartum, preparing for motherhood, or navigating this transition in your own way, this conversation offers validation, insight, and practical strategies to help you feel less alone—and more empowered to define motherhood on your own terms.

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