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Payne to Success

Payne to Success

Von: Tanner Payne
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 Payne to Success

Become a supporter of this podcast: https://www.spreaker.com/podcast/payne-to-success--4731649/support.Copyright Tanner Payne Hygiene & gesundes Leben Sozialwissenschaften Ökonomie
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  • Kept Promises Create Confidence

    Kept Promises Create Confidence
    Feb 16 2026
    Confidence doesn’t come from motivation—it comes from evidence. If you’ve been stuck in the cycle of “almost,” this episode breaks down why broken promises drain your self-trust and how kept promises rebuild it fast. You’ll hear the wake-up call, the standards that stop negotiation, and the exact mental shift that turns discipline into identity.

    You’ll also get If-Then Rules to lock in non-negotiables, two future-focused visualizations (future pain vs. future pride), an excuse call-out that replaces every common excuse with a default action, and a 7-day challenge designed to stack receipts. If you’re ready to stop talking and start proving, press play and run the plan.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/payne-to-success--4731649/support.
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    28 Min.
  • The Mirror Test: Do You Respect the Person You See?

    The Mirror Test: Do You Respect the Person You See?
    Feb 11 2026
    The mirror doesn’t care what you meant to do—it reflects what you actually do. This episode of Payne to Success is built around one gut-check question: Do you respect the person you see? Because if you don’t respect yourself, you won’t trust yourself—and if you don’t trust yourself, you’ll keep breaking promises and calling it “life.”

    We break down how self-respect is earned through kept promises, how to raise your standards without relying on motivation, and how to stop negotiating with yourself on hard days. You’ll get clear if-then rules, a minimum viable discipline plan for low-energy days, and a 7-day challenge designed to rebuild trust with yourself fast.

    Then we finish with the reset button most people avoid: you’ll write a commitment statement, sign it, and read it out loud daily—because your future doesn’t need more hype. It needs integrity.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/payne-to-success--4731649/support.
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    36 Min.
  • Win the Morning

    Win the Morning
    Jan 17 2026
    Most people don’t lose their day at 3:00 PM. They lose it in the first 30 minutes.

    They wake up already behind—phone in hand, notifications screaming, stress pouring into their brain before their feet even hit the floor. And then they spend the rest of the day reacting. Reacting to other people’s priorities. Reacting to chaos. Reacting to emotions. Reacting to distraction. And by night? They’re cooked, they feel guilty, and they promise tomorrow will be different.

    This episode is about ending that cycle.

    “Win the Morning” isn’t some cute routine for influencers. It’s a competitive advantage. It’s how you build momentum before the world starts taking shots at your attention. It’s how you stop living on defense and start living on purpose.

    In this episode, you’ll learn how to create a simple, repeatable morning system that works even if you’re busy, even if you’ve got kids, even if you’re tired, even if life is chaotic. We’re not chasing a perfect morning—we’re building a winning morning. A morning that sets the tone, sets the standard, and protects your focus.

    We break down the real reasons mornings fall apart: late nights, poor sleep boundaries, decision fatigue, “checking just one thing,” and letting your first inputs be stress and comparison. Then we rebuild the morning from the ground up: how to win the first minute, the first 10 minutes, the first hour—and why those choices decide your discipline, your mood, and your output for the entire day. You’ll get practical frameworks like:
    • how to stop starting your day with your phone
    • a 15-minute minimum routine for hectic mornings
    • a 60-minute “champion morning” system when you have more time
    • how to use movement, hydration, and sunlight to flip your brain into “go mode”
    • how to plan your day with one page, one priority, and one non-negotiable
    • how to build a morning that creates confidence, not chaos
    Because here’s the truth: when you win the morning, you start stacking wins before breakfast. And when you stack wins early, you become the kind of person who follows through. Not because you feel motivated—but because you’ve built a system that makes momentum inevitable.

    If you’ve been feeling scattered, behind, distracted, or like you’re always playing catch-up… this episode is your reset. Start tomorrow like you mean it.
    Win the morning—and you’ll stop losing the day. Keywords: win the morning, morning routine, discipline, productivity, focus, habits, consistency, time management, high performance, motivation, mindset, goal setting, daily planning, routines

    Become a supporter of this podcast: https://www.spreaker.com/podcast/payne-to-success--4731649/support.
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    25 Min.
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