Pausing is Power! Go Take a Nap!
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Pausing is Power! Go Take a Nap!
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You're not lazy, your probably just need to take a nap!
Siesta in Europe and South America
Deskansa in Timor-Leste
Vakacequ in Fijian
睡午觉 in China
I talk about nap and rest culture abroad, how organizations can implement nap culture using Kotter's 8 step change plan, getting a different perspectives through cross training and seemingly unrelated activities.
Like how an MMA athlete will cross train by implementing cardio, strength training, and technique sessions. Organizations can get inspiration from other cultures and implement these learnings.
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All the love and all the power!
-Albert
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