Hello, friends!

It's been a little while, but it's a warmer than ever welcome to Episode 20 of Pause and Play it Forward from your hosts, Nicola and Rosie. It's fantastic to have you with us!

For Music Club this week we listened to legendary soul singer Bobby Womack's The Poet II (featuring the Godmother of Soul, Patti LaBelle) and treated ourselves to Volume 1 of American rapper and producer Guru's experimental series, Jazzmatazz.

After rummaging around the back of the sofa and finally finding the remote, we compiled a Top Five of tracks about Television. With a choice of artists that includes Blur, Gil Scott-Heron and IDLES you definitely will not want to switch off.

It's very likely our music memories and interests match yours. So please, pull up a chair or pop in your headphones and join in the chat with us.

Listen, like, subscribe, tell your mates, sing the bit of the song where you don't know the words or dance like everyone is actually watching - we'd really appreciate your support.

All the songs we talk about can be found on the Spotify playlist for this week here.

Contact us on our socials with your thoughts about any of the music we feature.

We're always up for suggestions for future Music Club albums or Top Five themes.

Website: www.pauseandplayitforward.com

Twitter: @pauseplayfwd

Instagram: @pauseandplayitforward

Let us know what you think!

Lots of love,

Nicola and Rosie XX

Cover art: Album covers of Bobby Womack's The Poet II and Guru's Jazzmatazz Volume 1, plus an image of a remote TV set by Ajeet Mestry on Unsplash.

A warm welcome to Episode 19 of Pause and Play it Forward from your hosts, Nicola and Rosie. It's brilliant to have you with us!

For Music Club this week we sang our hearts out to Olivia Rodrigo's Sour and dived into, arguably, the best album Beck has ever made, Sea Change. Two corkers this week.

Our Top Five theme was Light - think flashing lights, spotlights and leaving the (big) light on! The final five and overall playlist shone bright, with tracks from Maggie Rogers, The Weeknd and Grateful Dead to name just a few.

It's very likely that our music memories and interests match yours. So please, pull up a chair or pop in your headphones and join in the chat with us.

If you could listen, like, subscribe, tell your mates, sing in the bit of the song where you don't know the words or dance like everyone is watching... we really appreciate your support.

All the songs we talk about can be found on the Spotify playlist for this week here.

Contact us on our socials with your thoughts about any of the music we feature.

We're always up for suggestions for future Music Club albums or Top Five themes.

Website: www.pauseandplayitforward.com

Twitter: @pauseplayfwd

Instagram: @pauseandplayitforward

Let us know what you think!

Lots of love,

Nicola and Rosie XX

Cover art: Image of a lightbulb by Jonathan Borba via Unsplash and album covers of Olivia Rodrigo's Sour and Beck's Sea Change.

Hello and welcome to Episode 18 of Pause and Play it Forward from us, Nicola and Rosie. It's lovely to have you with us.

For Music Club this week we polished our disco balls and went upside down with Diana Ross's Diana and spent time with Norwegian electronic duo Röyksopp and their sublime Profound Mysteries. .

Our Top Five theme this week was 'Getting Married' and we've put together a smashing playlist of tracks old and new that will most definitely get you to the church on time. From Billy Idol to Jagged Edge, there's something for everyone.

It's very likely that our music memories and interests match yours. So please, pull up a chair or pop in your headphones and join in the chat with us.

If you could listen, like, subscribe, tell your mates, sing in the bit of the song where you don't know the words or dance like everyone is watching... we really appreciate your support.

All the songs we talk about can be found on the Spotify playlist for this week here.

Contact us on our socials with your thoughts about any of the music we feature.

We're always up for suggestions for future Music Club albums or Top Five themes.

Website: www.pauseandplayitforward.com

Twitter: @pauseplayfwd

Instagram: @pauseandplayitforward

Let us know what you think!

Lots of love,

Nicola and Rosie XX

Cover art: Image of a married couple embracing by Andre Hunter via Unsplash and album covers of Diana Ross's Diana and Röyksopp's Profound Mysteries.