this is my first video episode and I'm freaking out!!! press play to hear the story of my first time hosting the friends I made last year and everything that I learned through the experience.

I don't know why I recorded vertically, but alas here we are. next ep will be better, I pinky swear!!!

want to find me elsewhere?

Instagram | Substack | Apple Podcasts | Amazon Music

hiii, happy new year!!! <3

this ep was recorded in early December and is very much stream of consciousness, which means I open many tabs as I go, but I promise everything gets tied together with a pretty bow in the end! it was past midnight when I recorded it as well, so my energy is a bit all over the place... calmer than my usual self at times, sleepy voice here and there, but nothing that takes away from the insights and ideas I pulled together here. hope you like it!!!

kinda wished I had published this sooner, but while editing I realised it is a good beginning of the year ep on gratitude, feeling lucky and the power we have to devote our attention to that which fills us with life!

I'm on insta @milaaras

Party of One is also on Substack

and maybe soon on YouTube?

xoxo

hii, I'm back!! and talking about other people's words and how they resonate with me. things get quite deep, and we love it.

ps: I missed you!!! <3

things referenced & mentioned:

“I find it hard to believe anything really bad about myself when I consider how much he loves me.” ― Beautiful World Where Are You by Sally Rooney

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.” ― Margaret Mead

Audiobook Table For One by Emma Gannon

A Complete Unknown, movie with Timothée Chalamet as Bob Dylan

ep from my fave podcast (in Portuguese) Gostosas e choronas "teoria do tá barato"

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find me on instagram @milaaras and read my latest substack newsletter here

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