Longevity isn’t about chasing trends it’s about building a body that thrives for decades to come.

In this episode of P.S. With Jenn, we’re talking about what true health and longevity really look like and why working with traditional medicine (instead of constantly fighting it) might be one of the smartest things you can do for your long-term wellness.

Jenn breaks down:

• The difference between lifespan vs. healthspan
• Where traditional medicine shines (and where it falls short)
• How to use labs, screenings, and preventative care to your advantage
• Why functional approaches and conventional care don’t have to compete
• Practical ways to support your hormones, metabolism, heart health, and energy as you age

Because longevity isn’t about living longer just to live longer.

It’s about feeling strong, clear, energized, and capable in every season of life.

If you’re ready to take a proactive approach to aging well, this episode is for you.

Press play and let’s rethink what healthy aging really means.

What happens when traditional medicine meets biohacking? In this episode, we’re breaking down the real differences and the surprising overlap between conventional healthcare and the fast-growing world of biohacking.

Is biohacking the future of health or just another wellness trend? And where does traditional medicine still reign supreme?

This isn’t about choosing sides. It’s about understanding what each approach does well, where each falls short, and how combining the two might be the smartest path forward for longevity, energy, and overall well-being.

If you’ve ever wondered whether you should trust your lab work, your wearable, your doctor, or all three...this episode is for you.

🎙️ Tune in for a grounded, honest conversation about health in the modern age.

Waiting could be costing your health!

If you’ve been feeling irritable for no real reason, exhausted even after a full night’s sleep, or wondering where your sex drive disappeared to… your hormones might be calling the shots.

On this episode of the P.S. With Jenn, we’re breaking down how hormone imbalances can quietly impact your mood, energy, and libido and what hormone therapy actually looks like.

Because feeling “off” doesn’t have to be your normal.

🎧 Tune in and let’s talk hormones, balance, and feeling like yourself again.