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PERMA - Relationships

PERMA - Relationships

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There are many types of relationships and all of them can use improvement and work. Learn how to just that and more in today's episode!

Website and Social Media:

https://naturallystrongmt.com/

https://www.facebook.com/CenterforWellbeingMT/

https://www.instagram.com/cfwb.mt/

References:

Seligman, M. (2012) Flourish. Simon & Schuster.

https://positivepsychology.com/perma-model/#:~:text=Relationships%20in%20the%20PERMA%20model,particularly%20important%20as%20we%20age.

https://www.viacharacter.org/research/findings/character-strengths-and-positive-relationships

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