Overstimulation Theory
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Overstimulation Theory
-
Gesprochen von:
-
Von:
Über diesen Titel
Join me, Teach4Endurance, as we dive into what I call the "Overstimulation Theory". 😃 If you're feeling overwhelmed by the constant buzz of tech and info (whether you're a triathlete in training, an educator in action, or just part of life), this one's for you!
🌟 5 Keys You’ll Learn in this Episode:
Striking a Balance
-How simplifying your approach in training or education can be surprisingly rewarding.
Optimal Performance
-The importance of finding your "sweet spot" to function and endure longer.
Tech Overload
-Understanding the concept of "paralysis by over analysis" and its impact on performance.
True Connections Matter
-Why real relationships with students will always trump any shiny new tech.
Moderation is Key
-The necessity of balancing technology use to avoid mental burnout and foster resilience.
Note: The intro/outro/backing track is a composition of mine titled "Propaganda".
Hosted on Acast. See acast.com/privacy for more information.
