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Outsiding

Outsiding

Von: Cold Glass Productions
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Hosted by TV presenter and gardening expert, Adam Frost, and writer and gardening enthusiast, Caitlin Moran, Outsiding is a show that celebrates nature, gardens, and the joy that being outside brings. Each week, Adam and Caitlin will be joined outside by a celebrity guest to celebrate their favourite places, memories and for Adam to answer their gardening conundrums. Send your favourite outside places, memories and gardening questions to hello@outsiding.co.uk, and follow Outsiding on Substack for gardening tips, tricks, live Q&As with Adam and track the progress of Caitlin’s garden project. You can follow us on Instagram for further clips, tips and bonus bits.
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  • Miquita Oliver loves parks, good views and the comfort of being outdoors

    Miquita Oliver loves parks, good views and the comfort of being outdoors
    Aug 20 2026
    She arrives on a mission to get people skipping. Miquita Oliver is a supremely talented broadcaster known for her long career as a TV and radio presenter and, more recently, for providing essential podcast listening in the shape of Miss Me? But we begin our chat with a conversation about her latest venture, Ropes, a skipping rope brand launched by Miquita to get more people jumping. Miquita is our first balcony gardener, keen on growing herbs for teas and flowers to bring colour to her garden in the sky. She’s also made the bold design choice of having a white sofa in her outdoor space, which just about survived through a tough winter. We learn all about Miquita’s favourite parks and the majestic view from Alexandra Palace in London. She also shares how she has a love of hillwalking (and shortbread) in her DNA and the joys of working closely with her mum, Andi Oliver. Caitlin takes time to analyse the continued success of Miss Me? which launched with Lily Allen as Miquita’s co-host before Jordan Stephens stepped up to the mic permanently in June. And Adam rises to the balcony challenge with his end-of-show plant selection. Let us know if you’re enjoying Outsiding and please send us your favourite outside places, memories, smells and gardening questions to hello@outsiding.co.uk Follow Outsiding on Substack for gardening tips, tricks, upcoming live Q&As with Adam and the progress of Caitlin’s garden project. Find us on Instagram too. You can watch full episodes of Outsiding on Spotify and YouTube. Our first live show is taking place in London on September 4 and you can buy tickets for it now. Outsiding is a Cold Glass Production 00:00 - Welcome back & catch up01:25 - Listener questions03:07 - Today's guest is Miquita Oliver!05:25 - Skipping08:00 - Balcony gardening11:43 - Growing up connected to nature13:17 - Ranking London parks18:11 - Hillwalking in our DNA20:30 - 'Miss Me' Podcast & Personal Growth27:57 - Quickfire Quiz31:03 - Bird Of The Week33:13 - Adam's gift to Miquita35:03 - Saying our goodbyes & Connect with us! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 Min.
  • Alex James invites us round... and we get to inspect his asparagus!

    Alex James invites us round... and we get to inspect his asparagus!
    Aug 13 2026
    Our first Outsiding roadtrip! We’ve decided to let Caitlin and Adam loose in another garden, and this one is a beauty. We hit the road and travel to the Cotswolds to Alex James’ incredible farm, for a walk around the orchards, vegetable plots and his herb garden. Alex, the bassist from Blur, bought the site while on honeymoon with his wife Claire in 2003. The world of Blur had calmed down somewhat and he had a deep desire to go rural... and make cheese! The impressive 200-acre site is now also used to host thousands of festival goers at The Big Feastival, which celebrates music, food and family every August bank holiday. This year’s line-up includes The Streets, Basement Jaxx, Mimi Webb, and Bastille and tickets are available right now. Alex, who grew up in Boscombe and spent his first Blur pay cheque on an astronomy book, has always had a strong connection with nature and life outside. This has been converted into a lifestyle running an impressive farm. From plum trees, to corn plots, and several stunning gardens, Adam and Caitlin were in dreamland for this interview, made even more special by discussing the joy of growing asparagus, and the potential of a cold glass of cider to finish. Let us know if you’re enjoying Outsiding and please send us your favourite outside places, memories, smells and gardening questions to hello@outsiding.co.uk Follow Outsiding on Substack for gardening tips, tricks, upcoming live Q&As with Adam and the progress of Caitlin’s garden project. Find us on Instagram too. You can watch full episodes of Outsiding on Spotify and YouTube. Our first live show is taking place in London on September 4 and you can buy tickets for it now. Outsiding is a Cold Glass Production 00:00 - Welcome back and where are we?!00:56 - Today's guest is Alex James04:57 - Alex's first vegetable garden07:18 - Cliff jumping09:41 - Corn and asparagus!14:25 - Cheesemaking19:26 - Swimming & Feastival24:00 - Quickfire Quiz29:26 - Bird Of The Week32:54 - Adam's gift for Alex35:29 - Join our community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 Min.
  • Phil Wang’s epic encounters with gangs of cows and urban foxes

    Phil Wang’s epic encounters with gangs of cows and urban foxes
    Aug 6 2026
    He just wants to enjoy his walks and garden in peace! Phil Wang is a brilliant and talented stand-up comic and comedy writer. Phil was born in Stoke-On-Trent, and then brought up in Malaysia, where he had his quota of sunshine and hot weather for a lifetime. As part of sketch comedy group, Daphne, TV panel shows, and his own run of gigs, tours and streaming service specials, Phil has triumphed throughout his career. He sits down in the sunshine (sorry Phil, we couldn’t turn it off) ahead of the beginnings of his new tour, simply titled Uh Oh. Phil wins when it comes to first outsiding memories with a childhood surrounded by tropical climbs, screensaver worthy landscapes and dangerous creatures, but is still in the first steps of his own gardening journey. He’s still in the trimming and cutting back stage, potentially because he’s so distracted by the antics of urban foxes. Phil does love the outside though, and takes the chance to big up winding paths and the charm of a mid-walk stile. He just has to remain wary of the beasts that walk with him, including an instance with a very sharp and tactical herd of cows. Gardening is still to grab Phil by the horns, then, but will Adam’s gift change that? Let us know if you’re enjoying Outsiding and please send us your favourite outside places, memories, smells and gardening questions to hello@outsiding.co.uk Follow Outsiding on Substack for gardening tips, tricks, upcoming live Q&As with Adam and the progress of Caitlin’s garden project. Find us on Instagram too. You can watch full episodes of Outsiding on Spotify and YouTube. Our first live show is taking place in London on September 4 and you can buy tickets for it now. Outsiding is a Cold Glass Production 00:00- London Podcast Festival00:23 - Welcome Back & Garden update01:09 - Listener Question03:24 - Today's guest is Phil Wang07:22 - How does Adam beat the heat?09:06 - Growing up in Malaysia & Phil's childhood garden11:24 - Phil's 'Grown Up' Garden13:32 - "such a creepy little boy"15:46 - Animals in the UK vs Malaysia17:56 - Phil's grudge against foxes20:25 - Right to Roam & Stylish Styles21:48 - Quickfire Quiz23:51 - UH OH Tour25:29 - Looking forward to being middle age27:09 - Working in funny business28:53 - Bird Of The Week!31:11 - Adam's philosphical gift to Phil!33:03 - Goodbyes and get in touch! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 Min.
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