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Optimistic Beacon

Optimistic Beacon

Von: Ray Calabrese
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Irregular bursts of inspiration to brighten your day and lift your spirit — your quick dose of sunshine.

All rights reserved. Persönliche Entwicklung Persönlicher Erfolg Spiritualität
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  • Guided Imagery for Stress Relief: The Nature Trail and River Walk

    Guided Imagery for Stress Relief: The Nature Trail and River Walk
    Jan 20 2026

    Join Optimistic Beacon for a sensory journey along a winding river trail. This guided imagery session uses the metaphor of flowing water to help you release tension and find the rhythmic peace necessary for an optimistic outlook
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    6 Min.
  • Why Toxic People Can’t Laugh (And Why You Should)

    Why Toxic People Can’t Laugh (And Why You Should)
    Jan 19 2026

    In this episode of Optimistic Beacon, Dr. Ray Calabrese explores the most underappreciated tool in the optimist’s toolkit: humor. While toxic individuals often operate with a heavy emotional rigidity, humor acts as a "psychological breathing room" that reframes perspective without denying reality.
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    5 Min.
  • The Power of the Pause: How Optimists Handle Toxic People

    The Power of the Pause: How Optimists Handle Toxic People
    Jan 16 2026

    Toxic people thrive on reaction. In this episode, Dr. Ray Calabrese explores how a simple pause can help you respond with calm, reclaim control, and protect your peace.
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    6 Min.
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