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Optimal Metabolism

Optimal Metabolism

Von: Shana Hussin RDN
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Struggling with weight gain, cravings, and a stack of medications despite "healthy" habits? It's likely insulin resistance—and this podcast is your way out. Join Shana Hussin, RDN, for real answers and expert guidance on reversing insulin resistance, balancing hormones, and restoring energy through education, powerful guests, and her proven 90-day metabolic reset. From circadian rhythm and meal timing to fasting, light, strategic nutraceuticals, and quantum biology- you'll learn how to heal by aligning with how your body was designed to get off meds and conquer chronic disease.Shana Hussin 2020-2026 Alternative & Komplementäre Medizin Hygiene & gesundes Leben
  • Episode 267- GLP-1s, Statins, Metformin: Are These Meds Helpful or Harmful?
    Feb 17 2026

    Are medications solving the root of metabolic disease — or just masking it?
    In this powerful episode that started as a Instagram LIVE, I break down what you're not being told about the most commonly prescribed drugs for blood sugar, cholesterol, and weight loss: GLP-1s (Ozempic, Wegovy), statins, and Metformin.

    I help you unpack:

    • What these medications actually do (mechanisms of action)
    • The real data behind their risk reduction claims
    • How statins may suppress natural GLP-1 production
    • Why GLP-1s cause significant muscle loss, not just fat loss
    • Why Metformin doesn't reverse insulin resistance

    More importantly, I walk you through what does restore metabolic health — including a system that's helping real people normalize labs, lose weight, and feel better without long-term prescriptions.

    What You'll Learn:
    • The surprising truth about how statins impact your gut hormones
    • Why insulin resistance — not cholesterol — is the real root cause
    • How GLP-1 drugs work and what happens when you stop them
    • The 3-step system to support blood sugar and cholesterol naturally
    • How to evaluate your labs beyond A1C and LDL
    Resources Mentioned:

    Join my 90-Day Insulin Reset: Comment RESET on Instagram or Facebook and I'll DM you the link- https://shanahussinwellness.com/programs-courses/reset/

    Feel Great Nutraceuticals: The first step to restoring insulin and liver function- https://shanahussinwellness.com/programs-courses/feelgreat/

    Connect with Shana:

    Instagram: @shana.hussin.rdn

    Website: shanahussinwellness.com

    Facebook: Shana Hussin Wellness

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    47 Min.
  • Episode 266- Are GLP-1 Meds a Bridge or a Trap? Healing the Root Cause of Metabolic Dysfunction with Lindsay Venn, PA-C, RD
    Feb 10 2026

    GLP-1s like Ozempic and Wegovy are dominating the conversation around weight loss — but what happens when the prescription ends? In this episode, Shana sits down with Lindsay Venn, PA-C, RD, and Clinical Director of Insulin IQ, to unpack how to reverse metabolic dysfunction without relying on lifelong medication.

    They explore why insulin resistance is the real root issue, how to safely taper off GLP-1s without losing your progress, what labs can reveal your true healing status, and why many chronic diseases — including cancer — are deeply tied to your metabolism. This episode is a must-listen if you're struggling with fatigue, weight, hormonal chaos, or feeling like your body just isn't responding anymore.

    What We Covered:

    • Why GLP-1s may help but not heal your metabolism
    • The most important labs to run before tapering off
    • Common mistakes when weaning off Ozempic & Wegovy
    • How insulin, mitochondria, and inflammation connect to cancer
    • The role of fasting insulin, meal timing, and light in true healing
    • The #1 lifestyle shift to calm your hormones and burn fat naturally

    Links & Resources:

    Learn more about Lindsay: vennintegrativemedicine.com

    Reverse insulin resistance, fatty liver, and cholesterol issues: https://shanahussinwellness.com/fattyliverguide/

    Join my 90-Day Insulin Reset: https://shanahussinwellness.com/programs-courses/reset/

    Connect with Shana:

    Instagram: @shana.hussin.rdn

    Facebook: Shana Hussin Wellness

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    52 Min.
  • Episode 265- The Truth About Cholesterol, Triglycerides & Fatty Liver — And What Really Fixes It
    Feb 3 2026

    This episode was originally recorded as part of my Insulin Reset Facebook & Instagram LIVE series, where I go live weekly to teach the truth about insulin resistance, hormones, and metabolic health.

    In this powerful session, I unpack:

    • The REAL reason your cholesterol and triglycerides are high

    • How fatty liver actually develops (hint: it's not from eating fat)

    • Why statins may lower numbers but don't solve the root issue

    • The overlooked roles of insulin, chlorogenic acid, and liver overload

    • How the Feel Great System (Unimate + Balance) can support your body in reversing these patterns naturally

    📅 Catch me LIVE every week!
    🔹 Instagram Live: Mondays & Wednesdays at 9 AM CST
    🔹 Facebook Live: Tuesdays & Thursdays at 9 AM CST

    Get started reversing insulin resistance, cholesterol issues, and fatty live with my 90-Day Insulin Reset!

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    42 Min.
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