Welcome to mindfulness & dogs, the podcast for dog guardians who are walking the path of reactivity with heart, courage, and compassion. I’m Biggi, coach, dog trainer and longtime student of mindfulness with a big heart for the messy sides of living with dogs.

Today, I want to talk with your about what it really means to “open your heart to your dog.” This isn’t anything mystical, it’s about creating more space for compassion, connection, and calm in daily life together. I’ll share a personal story and guide you through a short practice, to show you how this simple shift can support both you and your dog, especially in challenging moments.

Listen in and learn how this works.

If you’d like to go deeper, I invite you to download my free guide “Support Your Leash Reactive Dog. 3 mindful tools to help your dog calm down on walks”. It’s full of simple, practical tools you can start using right away. Click Here to access your free guide.

If your enjoying the show, I’d love for you to subscribe or share it with a fellow dog guardian in need of support. And if you feel like leaving a review, that would really make my day.

You can always find out more about me and what's new on my Instagram profile and on Facebook. And I'd love to hear your feedback on how the episode resonated with you. Get in touch via Email: info@achtsamkeit.dog