One.Two.Lift - The PodCast Titelbild

One.Two.Lift - The PodCast

One.Two.Lift - The PodCast

Von: Cassandra & Luke Winegard
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One. Two. Lift - The PodCast

The One.Two.Lift podcast is a place to find our reflections and learnings as well as our aspirations and audacious dreams all packaged in a rambling narrative that may at times approach incoherent.

This is real reality - authentic authenticity.

This podcast is the antithesis of the polished presentations you have come to expect - but in a good way.

We are Cassandra and Luke Winegard and we sold our entire lives in Canada and moved with two babies and our “perro blanco” Georgie to the Costa del Sol, Spain, sight unseen…seriously.

The hope was to challenge ourselves and expand by building a new life in Europe…with no defined plan at all.

As you can imagine, that has led to some amazing experiences and some deeply challenging times indeed!

We wouldn’t have it any other way and through the experience we have grown as people, as a couple and as a family. Our next steps are BIG…and that’s why we are here.

We will discuss:

Personal Growth & Awareness

This Little Life & the Unexplainable

Relocation & Risk Taking

Real Estate & Investment

Children & Parenting

Marriage & Family

Connection & Purpose

Leadership & Philosophy

Religion, Ancient Texts & Quantum Physics

The Magic of Animals & our future Animal Rescue Centre

The Truth of how God keeps it Simple

And various trivial matters like Saving the World…

Welcome to our living room, but with cool microphones. We will interview amazing guests who will add value and insight to these broad topics - from cancer survivors, to families that have relocated, to business and spiritual leaders…and more!

You may get some of Cass’ original piano pieces, new DJ sets, or our written compositions, new drawings and screaming kids…truly anything is possible.

In the end, we hope to inspire as we take steps to connect; with our authentic self, with a higher wisdom and with all living things around us.

Let’s come together and lift each other and our planet. LFG!

One.Two.Lift
Cass & Luke

2026 Cassandra & Luke Winegard
Persönliche Entwicklung Persönlicher Erfolg Reiseliteratur & Erläuterungen Sozialwissenschaften
  • Cass vs Luke - How Can Marriage Keep Up With Personal Growth
    Apr 27 2026

    [ This is an intimate conversation and we were not sure we would post it, but we are hoping, in full heart, that listening to this may help or inspire someone in the future. ]

    Cass and Luke read for the first time commitments to each other written separately on the day of recording.

    The conversation revolves around the renewal of vows, reaffirmation of love, embracing change, trusting and believing, commitment and support, growth and rebirth, reflection and gratitude, respect and communication, authentic union, vulnerability and trust, acknowledging insecurities, and unconditional love.

    Takeaways

    • Renewal of vows
    • Reaffirmation of love

    Chapters

    • 00:00 Renewal of Vows
    • 06:18 Growth and Rebirth
    • 11:19 Acknowledging Insecurities
    • 16:26 Unconditional Love
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    22 Min.
  • The Hot Seat - Cass Movin' On Up in Real Estate
    Apr 25 2026

    Luke interviews Cass on her recent career transition in real estate, the journey through different agencies, and the decision to move on to a new direction. It also explores Cass's ideal client (fellow dreamers) and the personal growth experienced throughout the process.

    Takeaways

    • Recent career transition - Making moves!
    • Client service - Integral focus.
    • Personal growth - That's the point, right?

    Chapters

    • 00:00 Introduction and Career Discussion
    • 10:01 Agency Experience and Decision to Move On
    • 19:00 New Direction and Ideal Client Profile
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    36 Min.
  • Cass vs Luke - Where are we now?
    Apr 21 2026

    Cass and Luke introduce their new podcast setup and discuss the challenges they faced. In this episode they share their thoughts and feelings in this present moment, with Luke reflecting on his journey and challenges, and Cass expressing her beliefs, dreams, and the strength of her team. The conversation ends with a reflection on each other's presentations and expressions of gratitude and excitement for the future.

    Takeaways

    • Choosing a topic for a podcast can be challenging and may lead to unexpected but meaningful discussions.
    • Expressing present feelings and reflections can lead to a deeper understanding of oneself and the journey traveled.

    Chapters

    • 00:00 Introducing the Podcast Setup
    • 22:16 Reflection and Gratitude
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    31 Min.
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