1on1withandro.com/drsara

Why do you keep choosing the wrong relationships… even when you know better?In this One-on-One conversation, I sit down with Dr. Sara Nasserzadeh — a social psychologist and relational psychotherapist — to break down what’s really going wrong in modern dating.From chemistry vs. harmony… to why attraction isn’t something you find, but something you build… this conversation will change how you see love, relationships, and yourself.If you’ve ever thought:“Why does this keep happening to me?”“Am I the problem?”“Why does dating feel so hard right now?”This is for you.🎧 Watch / Read more:https://1on1withandro.com/drsara⏱️ FULL TIMESTAMPS 0:00 Trailer2:00 Introduction2:30 Who is Dr. Sara Nasserzadeh?3:15 Her journey into psychology & human connection5:30 Early curiosity about love & relationships7:20 Fear of relationships & questioning marriage9:00 What makes relationships succeed or fail11:45 Becoming a “relationship architect”14:30 Love isn’t found — it’s designed17:10 The biggest misconceptions about love20:00 Chemistry vs harmony23:30 Attraction as a “renewable energy”26:00 What people get wrong about dating29:15 Red flags people overlook32:30 Green flags that actually matter36:00 Why people repeat the same relationship patterns40:20 Understanding your triggers & sensitivities44:00 Trauma, awareness, and emotional patterns48:30 Building intentional relationships52:15 What actually makes a relationship work56:30 Alignment vs attraction1:00:00 Effort vs intentional effort1:04:00 The role of communication in relationships1:08:30 Intimacy explained (“into me, you see”)1:12:00 Common dating mistakes today1:16:30 The truth about being single1:20:00 Rapid fire (love, attraction, red flags, green flags)1:23:30 Final thoughts🔑 Key TopicsWhy you keep choosing the wrong relationshipsChemistry vs harmony explainedHow to build attraction intentionallyModern dating strugglesRelationship patterns & self-awarenessWhat makes a relationship actually last📲 Follow & ConnectInstagram: https://instagram.com/1on1withandroWebsite: https://1on1withandro.com🎙️ About the ShowOne-on-One with Andro Mammo is a long-form interview series featuring honest, intentional conversations with people shaping culture, identity, and personal growth.

https://1on1withandro.com/drthema

In this One-on-One conversation, Dr. Thema Bryant breaks down why so many people feel stuck in their healing journey—even when they’re doing everything “right.”We talk about the emotional weight people carry in silence…the patterns that keep showing up in relationships…and what it actually takes to heal in today’s world.

Dr. Thema Bryant shares powerful insights on self-worth, boundaries, and the hidden wounds that shape how we show up—while offering real tools to begin rebuilding a relationship with yourself.This isn’t surface-level advice.This is the kind of conversation that makes you pause… reflect… and start to see yourself differently.If you’ve ever felt stuck, disconnected, or like healing is harder than it should be—this conversation is for you.

Timestamps:

0:00 Trailer

1:50 Introduction

2:20 Who is Dr. Thema Bryant?

2:33 “I am a healer who is healing”

5:55 How environment shapes self-worth

7:53 Finding her purpose in psychology

9:50 Balancing spirituality, art, and science

12:39 The evolution of healing

14:13 When a career becomes a calling

15:42 Why being “sensitive” is a strength

19:28 How to stop being emotionally hardened

20:55 Why relationships shape your life

22:29 The “garden of the heart” explained

23:55 Why self-awareness changes everything

26:52 Loneliness and isolation

30:17 Relationship red flags to watch for

33:23 Why people repeat toxic patterns

34:39 The loneliness epidemic explained

37:54 How social media affects your mind

39:50 The hidden dangers of social media

43:11 Breaking free from validation

45:16 Learning to be present

48:00 Signs of unresolved trauma

51:34 Meditation and healing

53:10 A powerful question about life

53:37 Grieving and gratitude

54:53 Where to find Dr. Thema

1on1withandro.com/kate

Kate Peytavin’s story is one of talent meeting timing — and the courage to share her heart with the world.In this raw, vulnerable, and deeply inspiring conversation, Kate Peytavin joins Andro Mammo for an exclusive sit-down that goes beyond viral moments and social media success. From singing covers in her bedroom as a child to building a loyal global fanbase, Kate opens up about her journey of creativity, confidence, family, and finding her place in music.We explore how growing up in Louisiana shaped her artistry, the moment she realized her dreams were possible, the courage it took to share her heart online — and the life-changing moment when John Mayer discovered her music and shared it on his radio show.Now stepping fully into her career as a singer-songwriter, Kate reflects on the lessons she’s learned, the challenges she’s faced, and the powerful connection she continues to build with millions around the world.🌐 Full feature, photos, and behind-the-scenes:1on1withandro.com/kate👇 FULL TIMESTAMPS0:00 – Trailer

1:27 – Show intro

2:09 – How growing up in Louisiana helped shape Kate as an artist

2:37 – When Kate realized she wanted to pursue a career in music

3:08 – Early artists who inspired Kate

3:32 – First steps Kate took toward becoming an artist

4:28 – Finding confidence in her own voice & style

4:54 – Kate reflects on her first social media post at 8 years old

5:43 – Realizing her musical aspirations were possible with the help of social media

6:42 – Kate opens up about her parents’ support

7:36 – Is the music industry everything Kate expected?

8:08 – Was it hard for Kate to find her voice on social media?

9:27 – How Kate approaches social media today vs. the start of her career

10:01 – Most overlooked aspects of the music industry & social media

11:11 – Developing thick skin when entering the music industry

12:23 – Most defining moment of her career so far

12:55 – Kate opens up about John Mayer discovering her music

15:18 – Is there a need for more authenticity online?

16:17 – Reflecting on not getting selected for her elementary school talent show

17:11 – Performing her own music on stage for the first time

18:02 – Overcoming stage fright before her first show

18:52 – Kate’s musical evolution & the importance of experimenting with different sounds

20:21 – Biggest lesson music has taught Kate

21:26 – Navigating differing opinions & advice

22:21 – Has accomplishing her dream ever felt impossible?

23:07 – Kate’s songwriting process

24:23 – Kate opens up about her song I Don’t Feel Anything

26:18 – Behind the process of making a music video

27:45 – Where Kate envisions herself in 5 years

28:47 – What fan support means to Kate

29:57 – Follow Kate on all platforms!

30:26 – Kate gives herself flowers for overcoming stage fright and performing in front of a large crowd

32:08 – Advice for anyone chasing a dream like hers

33:12 – Show close1on1withandro.com/kate