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On Mile 3

On Mile 3

Von: ha2tim Gye-Nyame
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 In my younger days, I used to run, but now that I've matured, I've shifted to a fitness walk. I need you to know that as I record this, I'm in a euphoric state; my thoughts might not be crystal clear, but I'm pressing record and doing what I was born to do. This show is all about SelfMastery, and whatever else pops into my mind as I hit mile 3 on my fitness walk. I've discovered that I experience a natural high after walking 3 miles, so prepare yourself for a wild ride as we walk and dive into various topics. Feel free to comment and make suggestions about what topics we should hit next—I value your input and look forward to our shared journey into these conversations.























Copyright Gye-Nyame Journey Media Sozialwissenschaften Spiritualität
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  • Weed and Seed: Long-Term Plans

    Weed and Seed: Long-Term Plans
    Jan 11 2026
    Gentrification didn’t just “happen.” It was planned. In this episode of On Mile 3, Brother ha2tim reflects on walking through the once “Notorious Short North” and breaks down the real meaning behind the phrase “Weed and Seed.” Using the metaphor of a garden, this episode exposes how long-term strategies quietly reshape communities—and why misunderstanding power, language, and planning leaves people vulnerable to displacement. This isn’t just about the past.
    It’s about what plans are being worked right now—and whether we’re building any of our own. This episode challenges listeners to think beyond reaction and toward long-term vision for self, family, tribe, and nation. Walk with me.
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    10 Min.
  • When Does the Year Really Begin? Part 2

    When Does the Year Really Begin? Part 2
    Jan 11 2026
    What if the seasons don’t just describe the year—but describe a human life? In On Mile 3 – Part 2, Brother ha2tim expands the conversation beyond the calendar and into the full life cycle: birth, youth, maturity, aging, death, and rebirth. Winter becomes infancy.
    Spring becomes adolescence.
    Summer becomes adulthood.
    Fall becomes elderhood. Using the movement of the sun and the solstices as a guide, this episode invites you to rethink how you understand time, energy, and your current season in life. This is not theory—it’s reflection in motion. Walk with me.
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    3 Min.
  • When Does the Year Really Begin?

    When Does the Year Really Begin?
    Jan 11 2026
    When does the year really begin—January or spring? On this episode of On Mile 3, Brother ha2tim breaks down a common argument heard every new year and flips it by looking at nature, the winter solstice, and the way real growth actually happens. This isn’t about debate—it’s about understanding cycles. Using the sun as a teacher, Brother ha2tim explains why January represents infancy, rebuilding, and quiet power, while spring is the visible result of work already done. If you’ve ever felt pressure to “hit the ground running” in January, this episode will help you rethink timing, patience, and preparation. Walk with me.
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    5 Min.
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