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Old Man Energy

Old Man Energy

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Prepare to meet Flint Anderson, a man of many roles: devoted husband, loving father, dedicated grandfather, and so much more. In the journey of life, Flint imparts priceless wisdom, love, and humor, all while crafting the very essence of what we call 'Old Man Energy.' Join us as we dive deep into his invaluable life lessons and uncover the extraordinary power of legacy, purpose, and a heart filled with laughter. Get ready to be inspired and redefine your own path in this captivating exploration with Flint Anderson.Old Man Energy Sozialwissenschaften
  • Stop Chasing Highlight Reels: How to Build Real Wins with Standards and Discipline | Ep 82
    Oct 23 2025

    Sick of highlight reel BS, fake wins, and recycled advice about overnight success? Flint Anderson calls out the dopamine-chasing, shelf-help, busywork trap and shows you how to finally build real momentum with daily standards and ruthless discipline.This episode of Old Man Energy breaks down why so many entrepreneurs confuse motion with mastery and spend years looking productive without getting anywhere. Flint exposes the difference between chasing goals and actually executing, reveals the hidden dangers of networking for clout and reading without action, and hands you a playbook to stop comparing, start stacking wins, teaching you to bounce back every time you drift or fail.No sugarcoated nonsense, no excuses. Just direct tactics and real mindset resets:The truth behind “overnight success” and why you are not behind, you are just distractedHow to write down your goals, turn them into non-negotiable daily actions, and track real progressWhy most self-help is just entertainment and how to use it for execution, not escapeHow to spot window dressing in your business, and how to replace it with real actionHow to measure success against your starting line, not someone else’s storyWhat to do when you hit burnout, envy, or feel like quitting and how to get back on trackHow to build sustainable achievement and business discipline without burning outResources mentioned:Spin Selling by Neil RackhamInfluence by Robert CialdiniNever Split the Difference by Chris VossCues by Vanessa Van EdwardsFlint’s reading list and networking book: Beyond the HandshakeIf you are ready to quit pretending, stop chasing highlight reels, and start living by the standards that actually move the needle, hit play now.#OldManEnergy #Entrepreneurship #BusinessMindset #MotionVsMastery #StandardsVsDiscipline #ShelfHelp #OvernightSuccess #LegacyBuilding #RealSuccessHabits #ProductivityPodcast #GoalSetting #SustainableAchievement #AntiHustle #burnoutprevention What you can do to stay connected:👉 Like, Subscribe, and Share if this helped shift your mindset📥 Check the description for OMEMurch + new programs📲 Follow Flint on all platforms for daily mindset content Also check out two of my books for free!https://www.anyidiotwithahammer.flintanderson.com/https://www.momentummatters.flintanderson.com/Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergyEntreprenual growth | https://750kmastermind.comFlint's Website | https://flintanderson.com/Flint's Instagram | https://www.instagram.com/phlintrock/Flint's Facebook | https://www.facebook.com/PhlintRock/Flint's Tiktok | https://www.tiktok.com/@phlint_rockFlint's Twitter | https://twitter.com/PhlintRockOfficial Merchandise | https://shop.flintanderson.com/

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    41 Min.
  • Six Moves to Take Time Back from Regret and Routine | Ep 81
    Oct 16 2025

    Link to free book: https://www.anyidiotwithahammer.flintanderson.com/You have an expiration date—stop waiting. In this episode, Flint Anderson breaks down the brutal truth about time: why you’re pissing it away, how pointless routine is killing your days, and what actually changes when you wake up and get present.From the physics of time and why your GPS clock is lying to you, to the gut-punch of realizing you’ve got less ahead than behind, this episode drills straight into the urgency you need. Flint exposes why the “I don’t have enough time” excuse is bullshit, how sobriety explodes your sense of presence, and why no one on their deathbed ever wishes they’d waited longer to do anything.You’ll hear:How time perception shifts with age, addiction, and routinePersonal stories of fatherhood, legacy, and regretHow “a rut is just a grave with the ends knocked out”—and how to climb out before it’s too lateSix execution moves you can use TODAY to own your time and start building your legacy (not just your to-do list)Stick around for the end—Flint’s giving you his six hard-hitting time-control moves, plus a free download of “Any Idiot With a Hammer.”Hit like, subscribe, and drop your biggest time-waster in the comments. Download the free book below and start living on your own clock.Top Six Time-Control Moves (Clip/Recap):1. Block deep work time (calendar or die).2. Cut distractions ruthlessly.3. Delegate aggressively.4. Build and use systems.5. Align your time with your legacy.6. Reflect and recalibrate every night.What you can do to stay connected:👉 Like, Subscribe, and Share with one person this can help.💬 Drop a comment: Where are you losing your time?📥 Check the description for OMEMurch + new programs📲 Follow Flint on all platforms for daily mindset content Bonus: Second book for free:https://www.momentummatters.flintanderson.com/Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergyEntreprenual growth | https://750kmastermind.comFlint's Website | https://flintanderson.com/Flint's Instagram | https://www.instagram.com/phlintrock/Flint's Facebook | https://www.facebook.com/PhlintRock/Flint's Tiktok | https://www.tiktok.com/@phlint_rockFlint's Twitter | https://twitter.com/PhlintRockOfficial Merchandise | https://shop.flintanderson.com/

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    29 Min.
  • You’re Operating Blind. Time to See the Truth : Perspective vs. Perception | Ep 80
    Oct 9 2025

    The mindset mistake killing your communication, sales, and relationships. Learn to see what others miss.You’ve been operating blind — and it’s costing you money, relationships, and clarity.In this episode of Old Man Energy, Flint Anderson breaks down the critical difference between perspective and perception, and how misunderstanding this is silently wrecking your communication, sales results, and personal life.Most people think they’re clear. Most people are dead wrong.We’ll expose:Why you can be 100% sure and still be wrongHow to reframe every interaction with powerful clarityThe mindset shift that turns failure into momentumAnd the Black Mirror episode: Eulogy (Season7) that proves just how dangerous misperception can beIf you’ve ever felt misunderstood, frustrated, or overlooked — this is the episode that will change the game for you.🔍 You'll learn:The difference between perspective and perception (and why it matters)How miscommunication is silently wrecking your relationships and businessReal-world stories of sales, events, parenting, and marriage that illustrate the power of perspectiveThe truth about empathy, emotional control, and understanding othersHow to build rapport instantly and handle emotional manipulation like a proWhy your interpretation of reality might be completely wrong — and how to fix itFlint also shares a hilarious and insightful bucket experiment you can try at home to physically experience how perception works — especially fun with kids! Plus, he gives tactical advice for improving sales performance and personal communication.💬 Quote of the Week:"Whether you think you can or you think you can't, you're right." – Henry FordWhat you can do to stay connected:👉 Like, Subscribe, and Share if this helped shift your mindset💬 Drop a comment: What’s ONE moment where your perception totally misled you?📥 Check the description for OME Murch + new programs📲 Follow Flint on all platforms for daily mindset content Also check out two of my books for free!https://www.anyidiotwithahammer.flintanderson.com/https://www.momentummatters.flintanderson.com/Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergyEntreprenual growth | https://750kmastermind.comFlint's Website | https://flintanderson.com/Flint's Instagram | https://www.instagram.com/phlintrock/Flint's Facebook | https://www.facebook.com/PhlintRock/Flint's Tiktok | https://www.tiktok.com/@phlint_rockFlint's Twitter | https://twitter.com/PhlintRockOfficial Merchandise | https://shop.flintanderson.com/

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    28 Min.
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