Link to free book: https://www.anyidiotwithahammer.flintanderson.com/You have an expiration date—stop waiting. In this episode, Flint Anderson breaks down the brutal truth about time: why you’re pissing it away, how pointless routine is killing your days, and what actually changes when you wake up and get present.From the physics of time and why your GPS clock is lying to you, to the gut-punch of realizing you’ve got less ahead than behind, this episode drills straight into the urgency you need. Flint exposes why the “I don’t have enough time” excuse is bullshit, how sobriety explodes your sense of presence, and why no one on their deathbed ever wishes they’d waited longer to do anything.You’ll hear:How time perception shifts with age, addiction, and routinePersonal stories of fatherhood, legacy, and regretHow “a rut is just a grave with the ends knocked out”—and how to climb out before it’s too lateSix execution moves you can use TODAY to own your time and start building your legacy (not just your to-do list)Stick around for the end—Flint’s giving you his six hard-hitting time-control moves, plus a free download of “Any Idiot With a Hammer.”Hit like, subscribe, and drop your biggest time-waster in the comments. Download the free book below and start living on your own clock.Top Six Time-Control Moves (Clip/Recap):1. Block deep work time (calendar or die).2. Cut distractions ruthlessly.3. Delegate aggressively.4. Build and use systems.5. Align your time with your legacy.6. Reflect and recalibrate every night.What you can do to stay connected:👉 Like, Subscribe, and Share with one person this can help.💬 Drop a comment: Where are you losing your time?📥 Check the description for OMEMurch + new programs📲 Follow Flint on all platforms for daily mindset content Bonus: Second book for free:https://www.momentummatters.flintanderson.com/Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergyEntreprenual growth | https://750kmastermind.comFlint's Website | https://flintanderson.com/Flint's Instagram | https://www.instagram.com/phlintrock/Flint's Facebook | https://www.facebook.com/PhlintRock/Flint's Tiktok | https://www.tiktok.com/@phlint_rockFlint's Twitter | https://twitter.com/PhlintRockOfficial Merchandise | https://shop.flintanderson.com/

The mindset mistake killing your communication, sales, and relationships. Learn to see what others miss.You’ve been operating blind — and it’s costing you money, relationships, and clarity.In this episode of Old Man Energy, Flint Anderson breaks down the critical difference between perspective and perception, and how misunderstanding this is silently wrecking your communication, sales results, and personal life.Most people think they’re clear. Most people are dead wrong.We’ll expose:Why you can be 100% sure and still be wrongHow to reframe every interaction with powerful clarityThe mindset shift that turns failure into momentumAnd the Black Mirror episode: Eulogy (Season7) that proves just how dangerous misperception can beIf you’ve ever felt misunderstood, frustrated, or overlooked — this is the episode that will change the game for you.🔍 You'll learn:The difference between perspective and perception (and why it matters)How miscommunication is silently wrecking your relationships and businessReal-world stories of sales, events, parenting, and marriage that illustrate the power of perspectiveThe truth about empathy, emotional control, and understanding othersHow to build rapport instantly and handle emotional manipulation like a proWhy your interpretation of reality might be completely wrong — and how to fix itFlint also shares a hilarious and insightful bucket experiment you can try at home to physically experience how perception works — especially fun with kids! Plus, he gives tactical advice for improving sales performance and personal communication.💬 Quote of the Week:"Whether you think you can or you think you can't, you're right." – Henry FordWhat you can do to stay connected:👉 Like, Subscribe, and Share if this helped shift your mindset💬 Drop a comment: What’s ONE moment where your perception totally misled you?📥 Check the description for OME Murch + new programs📲 Follow Flint on all platforms for daily mindset content Also check out two of my books for free!https://www.anyidiotwithahammer.flintanderson.com/https://www.momentummatters.flintanderson.com/Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergyEntreprenual growth | https://750kmastermind.comFlint's Website | https://flintanderson.com/Flint's Instagram | https://www.instagram.com/phlintrock/Flint's Facebook | https://www.facebook.com/PhlintRock/Flint's Tiktok | https://www.tiktok.com/@phlint_rockFlint's Twitter | https://twitter.com/PhlintRockOfficial Merchandise | https://shop.flintanderson.com/

This episode isn't polished. It’s not what I planned. It’s what needed to be said.

Today, I’m getting brutally honest about:

- Why I’ve been inconsistent

- How excuses dress up as "reasons"

- The real reason I quit drinking

- What it *really* takes to pursue what you say you want

- Why being aggressive might be your superpower, not your flaw

This is a raw reflection on personal change, identity, and the grind no one wants to talk about — the boring, painful, daily truth of self-reinvention.

Key Takeaways

- If you’re not willing to *work* for it, stop pretending you *want* it.

- Clarity doesn’t come from goals, it comes from honesty.

- Cutting out what *doesn’t* serve you may be the hardest part.

- True freedom means radical ownership of your time, body, and choices.

- You will offend people when you stop making excuses, and that’s okay.

#OldManEnergy #SelfDiscipline #NoExcuses #SobrietyJourney #MentalClarity #QuitDrinking #AggressiveMindset #RadicalHonesty #MasculineEnergy #ExecutiveCoaching #LifeReinvention #SelfDiscovery

If this hit home, like, comment, share, and subscribe! Your support fuels the mission.

Connect with Flint Anderson:

Check out two of my books for free!

https://www.anyidiotwithahammer.flintanderson.com/

https://www.momentummatters.flintanderson.com/

Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy

Business growth | https://750kmastermind.com

Flint's Website | https://flintanderson.com/

Flint's Instagram | https://www.instagram.com/phlintrock/

Flint's Facebook | https://www.facebook.com/PhlintRock/

Flint's Tiktok | https://www.tiktok.com/@phlint_rock

Flint's Twitter | https://twitter.com/PhlintRock

Official Merchandise | https://shop.flintanderson.com/

Ready to stop lying to yourself and start showing up? This is the episode you needed to hear.