In this episode, hosts Blair Armstrong and Brent Wright discuss the importance of restitution in personal and professional relationships. They explore how communication and accountability can help build bridges and foster growth. Brent shares insights from his business ventures and coaching experiences, emphasizing the need for self-reflection and personal growth. The conversation highlights the significance of taking responsibility for one's actions and the impact of restitution on community building.

In this episode, hosts Blair Armstrong and Brent Wright discuss the concept of restitution, its importance in personal and business relationships, and the steps necessary to address unresolved issues. They share personal anecdotes and insights on accountability, trust, and the ripple effects of our actions. The conversation emphasizes the need for honest communication and the continuous process of making amends to foster better relationships and personal growth.

3 Questions to ask yourself every night and journal your answers
Who have I wronged that I've avoided?
What was taken, damaged, or disrupted?
What would real repair look like, not a symbolic gesture of repair?

In this episode of "Old Guy Still Rocker," hosts Blair Armstrong and Brent Wright dive deep into the challenges of maintaining energy and focus in the fast-paced world of entrepreneurship. They discuss the importance of recognizing when one's 'tank' is empty and the need for regular resets to avoid burnout. Brent shares insights on how to create a balanced life through structured routines and the significance of emotional and physical well-being. The conversation also touches on the hustle culture that often leads to exhaustion and the necessity of prioritizing meaningful relationships over relentless work schedules. Ultimately, the episode emphasizes the value of self-care and the impact of personal connections in both business and life.