Please welcome Carly Schade, Life & Empowerment Coach. In this episode, we dive into Carly's recent five-week European adventure, which she describes as a transformative experience that allowed her to disrupt her usual patterns and gain a new perspective on time and presence. Carly shares insights from her trip, emphasizing the importance of connection, nature, and doing less to combat burnout. We explore the concept of time as a feeling rather than a strict schedule, encouraging listeners to check the clock less and focus on activities that bring joy.

Carly also talks about her journey from being a dietitian to a Life & Empowerment Coach, highlighting her passion for helping ambitious women heal from burnout through a combination of science and holistic practices. We also dive deep into the significance of surrounding yourself with the right people for you and the gradual steps needed to create meaningful change in your life.

Connect with Lindsey

• ⁠@iamlindseywalker⁠
• ⁠@soulfamwellness⁠
• ⁠https://www.soulfamwellness.com⁠

Work with Lindsey

• Book your 1:1 ⁠Multidimensional Body Reading⁠
• Join Grounded by the Light⁠
• ⁠Join Inner Fire Immersion⁠

Connect with today's guest, Carly Schade

• Carly's IG: ⁠@carlyschade⁠
• Carly's Website: ⁠https://www.carlyschade.com/

Please welcome Shule Ozek to the pod! This woman has seen ALLL the behind the scenes of what has REALLY gone on to get this podcast up as running (as well as many other personal challenges most people don't see). I have been working with Shule for over a year now, and if there's anyone that has truly seen IT ALL behind my business, it's this woman. But I couldn't just keep her to myself, because she has incredible wisdom to share with all of you!

In this episode, Shule shares her journey of why she has decided to transition away from working primarily with spiritual entrepreneurs, emphasizing the significance of addressing your shadows and emotional depths to unlock true potential and live a fulfilling life. We go into the pitfalls of relying solely on external validation and strategies, sharing why a deeper connection with your intuition and the courage to face personal challenges is how to cultivate your personal power.

Shule explained her approach to shadow work and also touched on the importance of releasing old identities and stories to embrace new possibilities. We both shared our experience on how this work applies beyond business to all aspects of life and the value of maintaining a long-term mentorship relationship to fully explore and integrate your deeper work with one trusted person.

Shule Ozek is a Shadow Work & Self Leadership Mentor. She helps women stop chasing the dream life and start living it. In her world, you ditch the pressure, force, and control—and lean into trust, flow, and soul-led self-leadership. You don’t have to hustle to be worthy to receive. You just have to remember who you are... and live like it.

Connect with Lindsey

• @iamlindseywalker
• @soulfamwellness
• https://www.soulfamwellness.com

Work with Lindsey

• Book your 1:1 Multidimensional Body Reading
• Join Grounded by the Light
• Join Inner Fire Immersion

Connect with today's guest, Shule Ozek

• Shule's IG: ⁠@shuleozek⁠
• Shule's Website: ⁠https://www.shuleozek.com

A solo pod episode by request sends me down the road of unpacking how deep presence, gratitude, and a true love for my life right here in this moment awakened unconditional love for my body in a way I wasn't even searching for.

This is SO MUCH MORE than a body positivity conversation (in fact if that's what you're looking for, you'll probably get triggered by what I share - fair warning). This episode is for you if you've done all the "right" things to heal your body, and yet looking in the mirror still triggers unwanted thoughts that distort the true you that's looking back at you.

For a deeper level of support and true root cause healing on the topics I discussed in this episode, Grounded by the Light is for you!

Connect with Lindsey

• ⁠@iamlindseywalker⁠
• ⁠@soulfamwellness⁠
• ⁠https://www.soulfamwellness.com⁠

Work with Lindsey

• Book your 1:1 ⁠Multidimensional Body Reading⁠
• Join ⁠Grounded by the Light⁠
• Join ⁠Inner Fire Immersion⁠