We're joined with Christa Goodwin to talk about modesty and self-worth. Modesty isn't just about how we dress - it's about respecting yourself, keeping your intentions pure and and honoring the Lord.

Food is one of the biggest things to keep our bodies fueled and ready to go, but what we put into our bodies is key. Morgan, Camden, Sydney and Brent Cooper discuss how to eat to fuel your body while also enjoying the gifts God has given you.

Hormones - why do we have to have them and why are they so difficult to navigate? Morgan, Avery, Sydney and Kayla Hamm walk through how our bodies process these chemicals, why we feel the way we feel and how we can biblically live alongside our hormones.

GIRLS! This one is for you! Morgan, Sydney, Avery and Kayla Hamm talk through body image and God's redemption through each of their struggles. You are more than just the body you live in and you can walk confidently in who God is and who He says you are!

We're challenging you to spend 168 hours (7 days) on mission this year. Whether it is serving at your local church, in your community or going on a mission trip. You were given a body to specifically serve others and serve the King. We want you to go "here, there and everywhere."

Wondering who Jesus is? Listen to this episode of how Caleb explains the gospel of Jesus Christ.

We live in a world consumed with instant gratification, worldly satisfaction and high expectations. Caleb, Sydney and Camden discuss the effects of pornography in all relationships (in dating/marriage, with your parents and with Jesus) and how we can find freedom from this stronghold.

Our culture avoids difficult and honest conversation to hold each other accountable. BUT, God calls us to sharpen one another. This episode is about spiritual and physical accountability. How do I find that person and how do I be that person?