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Nutrition Mythbusters

Nutrition Mythbusters

Von: Heather Falise & Laura Kilburg
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 Two Registered Dietitians busting current nutrition myths and fads. One bringing sass and salt the other slinging puns and dropping knowledge.© 2023 Nutrition Mythbusters Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
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  • Is Weight Correlated with Health? (Q&A)

    Is Weight Correlated with Health? (Q&A)
    Aug 28 2022

    Today Heather answers two questions from listeners:

    1. How is weight correlated with health?

    2. Why is the phrase "detox" bad?


    IG: instagram.com/heatherfalisehealth
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    32 Min.
  • Should You Track Your Macros?

    Should You Track Your Macros?
    Apr 1 2021

    In this episode, Heather talks all about the ins and outs of "if it fits your macros" or macro tracking, including pros and cons from a registered dietitian. 
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    22 Min.
  • How Nutrition Impacts Your Love Life

    How Nutrition Impacts Your Love Life
    Feb 20 2021

    In this episode Heather discusses the science of nutrition and reproductive health, underdiagnosed micronutrient deficiencies, aphrodisiacs, sperm count, and more! 
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    22 Min.
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