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Nutrition Gateway

Nutrition Gateway

Von: Sally-Anne Kearns
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Über diesen Titel

Sally-Anne Kearns is a certified Functional Nutritional Therapy Practitioner operating in the Newcastle region of NSW, Australia. In this podcast, we explores all things wellness through the lense of healing holistically, body, mind, and spirit.

Join my next 40 Day Reset https://go.sallyannekearns.com.au/reset


Or book a chat for 1:1 support. https://link.fgfunnels.com/widget/bookings/sallyanne-kearns-personal-calendar-jae0ilril

© 2026 Nutrition Gateway
Alternative & Komplementäre Medizin Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • Episode 033 Raising Men: Fathering Identity, Leading with Courage (with Dusty Lapp)
    Feb 18 2026

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    What happens when a man stops drifting, gets clear on who he is, and starts leading from a grounded, God-given identity?

    In this episode of Nutrition Gateway, I’m joined by Dusty Lapp- husband, father, minister, mentor, coach, and former professional bullfighter - celebrating his new book Kingdom Men: Rise, Lead, Finish. Dusty unpacks why sonship comes before striving, why identity is the first battlefield for men, and how vision (or lack of it) shapes marriage, family, health, and legacy.

    We talk masculinity in today’s culture, why “toxic masculinity” is a lazy label, and what leadership actually looks like at home (often quiet, consistent, and courageous). Dusty also shares encouragement for wives carrying too much; and why prayer and honour can become catalysts for change.

    If you’re raising boys, married to a man finding his feet, or you’re a man who knows you were made for more - this will land.

    What You’ll Learn (Key Takeaways)

    • Identity before activity: worth isn’t earned-sonship/acceptance comes first (Matthew 3–4).
    • Why men drift without vision -and how that impacts the whole household.
    • Maturity isn’t age; it’s responsibility.
    • Masculine leadership: protect, guide, govern (bring order and safety).
    • Why men disengage under repeated criticism (withdrawal is common).
    • The “crown” principle: words can strengthen leadership - or undermine it.
    • Why prayer shifts the dynamic when control is released.
    • Fathering shapes identity: what children believe they deserve and pursue.
    • Whole-person health: spirit, soul, body - wholeness brings stability.
    • Why Dusty wrote the book: break generational patterns and finish strong.
    • Bullfighting lesson: courage moves toward discomfort; fear-marked areas require leadership.

    Resources

    • Kingdom Men: Rise, Lead, Finish (Dusty Lapp) - Amazon.com.au Kindle
    • Facebook: https://www.facebook.com/dusty.lapp.9
    • Instagram: @dustyl_kingdommen
    • Website: https://kingdommencoaching.com/

    Scripture referenced (themes)
    Romans 8:19 • Matthew 3–4 • Proverbs 27:17 • Ephesians 2:10 • Exodus 20:5–6

    Sally-Anne's HEALthy 40 day reset

    $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age!

    Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset

    Email me: Sally@sallyannekearns.com.au or cal me 0400 203 203

    Check out the Lifewave X39 Patches www.lifewave.com/SKearns




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    51 Min.
  • Episode 032: The Supplement Facts: Why 85% Aren’t Worth Taking - with supplement expert Kate Mahoney
    Feb 4 2026

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    Kate Mahoney, former NTA instructor & founder of the Supplement Academy, breaks down why less than 15% of supplements are worth taking, how to read labels with confidence, & why “food first” beats chasing the next trending pill.

    Kate Mahoney, is a food-first dietary supplement expert with 30 years’ experience and the founder of the Supplement Academy. She teaches health professionals and consumers how to evaluate supplement quality and effectiveness without affiliate bias or brand influence - so people can make informed, confident decisions.

    Episode Description

    If you’ve ever bought a supplement because “someone said it worked”… & then it ended up in your supplement graveyard, this episode will validate your experience.

    I’m joined by supplement expert Kate Mahoney - a natural health geek and food-first functional nutrition practitioner with nearly 30 years of experience who accidentally became a dietary supplement expert along the way. She shares the facts: most supplements are not worth your money, & some can quietly create imbalances if taken long-term or taken in the wrong form.

    We cover the real reasons most supplement education is confusing (hint: conflicts of interest), why “recommended doses” can be misleading, & the surprising differences between US vs Australian supplement labeling.

    If you’re a health-conscious consumer or a practitioner who wants to lift your standards & protect your clients, this is a must-listen.

    What You’ll Learn

    • Why 85% of supplements worldwide are NOT worth taking (and fatty acids 90%)
    • The supplement industry’s biggest issue: profit-driven marketing disguised as education
    • Why “if it’s on the shelf, it must be safe” is a dangerous assumption
    • The difference between US (DSHEA) and Australia (TGA) oversight — and why it matters
    • Why there is no universal “everyone should take this” supplement (bio-individuality)
    • The magnesium myth: how long-term use can create mineral imbalances (calcium vs magnesium)
    • Why “detox” & parasite cleanses are often backwards - & what actually supports detox
    • The hidden label trap: “500mg magnesium glycinate” isn’t the same as 500mg elemental magnesium
    • Why “recommended dose” depends on country rules, forms, sourcing, & what the label doesn’t say

    Resources & Links

    • Kate’s website: www.thesupplementacademy.com
      Join the SQS certification course waitlist+subscribe to Kate's newsletter
    • Follow Kate: @KateMahoneyNTP (and also look for @theSupplementAcademy on Facebook/LinkedIn/Instagram)
    • If this episode made you rethink your supplement stack, share it with a friend who’s stuck in the “try the next thing” loop - & if you’re a practitioner, go follow Kate so you can tighten your clinical standards fast. Be tuned for the book!

    Sally-Anne's HEALthy 40 day reset

    $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age!

    Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset

    Email me: Sally@sallyannekearns.com.au or cal me 0400 203 203

    Check out the Lifewave X39 Patches www.lifewave.com/SKearns




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    57 Min.
  • Episode 031: HEALthy 40 Day Reset: Stop Guessing What to Eat + Reset Cravings, Mood, Sleep & Energy
    Jan 29 2026

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    Sick of guessing what to eat… doing well on Monday… then falling off by Thursday because cravings hit, energy crashes roll in, your sleep breaks, or your body feels puffy and inflamed?

    In this short promo episode of Nutrition Gateway, functional nutritionist Sally-Anne Kearns shares why your body isn’t broken - you’re simply missing a clear, sustainable process. She introduces the February HEALthy 40 Day Reset: a 40-day rhythm designed for high-capacity women who are running on fumes and want to feel better without perfection.

    You’ll hear why symptoms like cravings, mood swings, “wired but tired” energy, unpredictable digestion and broken sleep aren’t character flaws - they’re feedback. This reset helps you learn the language of your body, personalise what works for you (bio-individual), and stop feeling gaslit when tests come back “normal” but you still don’t feel normal.

    If you’re dealing with any of these, this episode is for you:
    • Sugar or carb cravings + never feeling satisfied
    • Puffy/inflamed body + stubborn symptoms
    • Energy crashes + needing an afternoon nap
    • Broken sleep (falling asleep or staying asleep)
    • Unpredictable digestion
    • Mood swings + feeling reactive under stress

    What’s inside the HEALthy 40 Day Reset (February intake)

    Dates: 5 February → 16 March (AEDT)
    Live coaching: 6 live Zoom calls — Thursdays 1:00pm AEDT (recorded)
    Includes: portal access (videos, guides, checklists), optional trackers, and a private community for accountability + real-time support.

    Foundations we focus on:
    Hydration rhythm • gut-loving swaps • 80/20 consistency • movement prompts • sleep starter steps

    Optional add-on: wearable light-signalling biohacking tools to support your goals (performance, weight, nervous system regulation). Totally optional - recommended based on your needs.

    This is not a detox. It’s a reset you can live inside real life - building trust with your body again through small “yes” steps stacked over 40 days.

    Investment: $139 AUD
    👉 Doors are open now. https://go.sallyannekearns.com.au/reset

    Sally-Anne's HEALthy 40 day reset

    $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age!

    Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset

    Email me: Sally@sallyannekearns.com.au or cal me 0400 203 203

    Check out the Lifewave X39 Patches www.lifewave.com/SKearns




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    12 Min.
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